ClearCanada

Hello from Toronto. I just saw the King's Speech. Really good movie, but I had a large popcorn and blew my calorie count. Can I blame the monarchy? Please?

Orange juice is like getting an injection of glucose. I was bought up having huge glasses of orange juice every morning, but now i know how much it impacts my blood sugar. If you can drop out of the daily orange juice habit you will knock off a ton of calories and sugar and lessen the chance of diabetes. The only time i…

Yay Soulie!

Go Soulie!

I am interested in the same question, but most places I've researched just say it contributes to high blood pressure and heart disease. I think the body tries to dilute excess salt by retaining water in the blood. This makes your scales weigh heavier so that alone makes me want to make homemade soup. I would like a doctor…

congrats!

Hi everybody! Help! The snow is melting and I have to lose twenty-five pounds before everyone has to wear bathing suits to work. Let me know if there are any vegetarians out there who can give me some grocery list tips. Jeffrey