bingohead Member

Choc Choc Choc Choc CHOCOLATE ! ! ! !

you are supposed to be dieting ,not starving. If you keep this up I'm afraid you will make yourself ill.Diet sensibly ,the weight will come off in time.Good luck and enjoy your holiday .

Hi You don't look old to me ,in fact you look as old as my children ! so hello young un.good luck on your wonderful weight loss journey .( this post is intended for Live4more )

measuring cups can be bought at most general stores in the uk.

Thanks I have tried this,but my pancakes always seem a little bitter

Thanks a lot LOL

hi I'm from wirral,just a bit closer than America !!! I am trying really hard but I 'm afraid I am rather a greedy person.or perhaps I just love food! I've lost 11lb and I think that's marvelous. You don't look very overweight to me.Love your hair..::

these people who tell you to buy bags of treat size chocs and just eat one when you get the urge are obviously not chocoholics . if I had a bag of treat size chocs then I would eat the whole bag!!!!!

If you don't eat sufficient calories,your body goes into starvation mode and starts conserving food as fat in case it doesn't get enough to sustain itself, make sure you eat you full amount of calories,including any extras earned by exercising.