Need Peanut Butter Protein ball recipe pls

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Replies

  • kent4j
    kent4j Posts: 391 Member
    bump
  • ebaymommy
    ebaymommy Posts: 1,067 Member
    I make a similar recipe all the time for my kids....they love them in their lunch box.

    My recipe is:

    1 c. oatmeal (put in blender until it resembles a coarse flour)
    1 c. nonfat dry milk powder
    1/2 c. honey
    1/2 c. peanut butter.

    Mix all ingredients together and form into balls. I use my smallest Pampered Chef scoop and get approx. 25 balls per recipe and the calories work out to 76 per ball. I refrigerate them after making them and they keep very well.
  • ITS_MY_CHOICE
    ITS_MY_CHOICE Posts: 62 Member
    bump to save
  • bingohead
    bingohead Posts: 11 Member
    measuring cups can be bought at most general stores in the uk.
  • sandykay65
    sandykay65 Posts: 9 Member
    Protein Peanut Butter Balls


    1 cup of creamy natural PB



    1 cup vanilla protein powder



    Splenda, to taste



    1 cup Rice Krispies cereal



    Optional toppings:



    Finely chopped nuts



    Unsweetened Coconut



    Cocoa powder with Splenda





    Cream the peanut butter, protein powder and Splenda together until thoroughly mixed. Fold in 1 cup of rice Krispies cereal. Roll the PB - Cereal mixture into 1 inch balls.



    Roll the balls in either nuts, unsweetened coconut shreds or amixture of cocoa powder mixed with splenda to make them into truffles.



    Each ball has an estimated 10g of protein. I store them in the fridge for a nice treat and they last up to 2 weeks in the fridge. Enjoy!
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