Need Peanut Butter Protein ball recipe pls

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  • Edithrenee
    Edithrenee Posts: 546 Member
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    what protein powder? I have a protien shake mix stuff i use for shakes... is that the protien powder? Do i have to go get some kind of protien powder you cook with? Where is it, at grocery store?
  • Helenatrandom
    Helenatrandom Posts: 1,166 Member
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    These sound yummy! I'm going to try these!
  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
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    Yummy! BUMP!!!
  • ashwarren21
    ashwarren21 Posts: 18 Member
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    YUM!
  • Sweet_Potato
    Sweet_Potato Posts: 1,119 Member
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    96g peanut butter
    32g honey
    1 scoop protein powder
    64g raw oats
    Mix all ingredients together in a bowl and form into small 1" balls. Place in the fridge for a few hours and then enjoy.

    Thanks so much for that. I'm going to try this......just love peanut butter, yum!

    Ditto... I'm in the US but I'd much rather weigh peanut butter and honey than try to measure them out in cups.

    Is all that honey necessay to hold it together or is it just for flavor?
  • Shannonhurley88
    Shannonhurley88 Posts: 17 Member
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  • jem728
    jem728 Posts: 88
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  • meewii
    meewii Posts: 42 Member
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  • k4evans1
    k4evans1 Posts: 145 Member
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    Healthy Peanut Butter Cookie Dough Balls

    Ingredients:
    ½ cup oats
    1/8 cup sunflower seeds
    1/8 cup pumpkin seeds
    ¼ cup currants
    1/3 cup cooked quinoa
    2 T. chia seeds
    ½ cup of peanut butter
    1 T. honey
    Splash of vanilla

    Mix together and form into balls 
  • wigglemytoe
    wigglemytoe Posts: 3
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  • kent4j
    kent4j Posts: 391 Member
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  • ebaymommy
    ebaymommy Posts: 1,067 Member
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    I make a similar recipe all the time for my kids....they love them in their lunch box.

    My recipe is:

    1 c. oatmeal (put in blender until it resembles a coarse flour)
    1 c. nonfat dry milk powder
    1/2 c. honey
    1/2 c. peanut butter.

    Mix all ingredients together and form into balls. I use my smallest Pampered Chef scoop and get approx. 25 balls per recipe and the calories work out to 76 per ball. I refrigerate them after making them and they keep very well.
  • ITS_MY_CHOICE
    ITS_MY_CHOICE Posts: 62 Member
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  • bingohead
    bingohead Posts: 11 Member
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    measuring cups can be bought at most general stores in the uk.
  • sandykay65
    sandykay65 Posts: 9 Member
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    Protein Peanut Butter Balls


    1 cup of creamy natural PB



    1 cup vanilla protein powder



    Splenda, to taste



    1 cup Rice Krispies cereal



    Optional toppings:



    Finely chopped nuts



    Unsweetened Coconut



    Cocoa powder with Splenda





    Cream the peanut butter, protein powder and Splenda together until thoroughly mixed. Fold in 1 cup of rice Krispies cereal. Roll the PB - Cereal mixture into 1 inch balls.



    Roll the balls in either nuts, unsweetened coconut shreds or amixture of cocoa powder mixed with splenda to make them into truffles.



    Each ball has an estimated 10g of protein. I store them in the fridge for a nice treat and they last up to 2 weeks in the fridge. Enjoy!

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