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nichol61480

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  • My favorite are Luna Bars. The chocolate Peppermint stick is the absolute best!
  • I have an awesome eating out advisor that tells me everything for restaurants. You can have steamed chicken & Broccoli or mixed veg. Steamed shrimp with broccoli or mixed veg. Steamed brown rice, salad. Be sure to request sauces on the side. For instance : orange peel chicken with rice or garlic chicken with chow mein a…
  • Spinach and Arugula pizza for one Ingredients 1 100% whole wheat tortilla (taco size 100-120 calories) 1 teaspoon extra virgin olive oil 1 tablespoon Ragu Homestyle Pizza Sauce 1/4 cup low moisture park skim shredded mozzarella cheese 1 cup baby spinach and arugula blend 1 tablespoon Ken’s Light Options Italian with Romano…
  • I'm not sure what types of lettuce you like for salads but I just added a recipe for spinach/arugula pizza for one Ingredients 1 100% whole wheat tortilla (taco size 100-120 calories) 1 teaspoon extra virgin olive oil 1 tablespoon Ragu Homestyle Pizza Sauce 1/4 cup low moisture park skim shredded mozzarella cheese 1 cup…
  • I love Jillian Michael's Whey Protein Powder Vanilla and Triple Chocolate. I can only find them at Walmart they are $10
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