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me -- www.catesrevolution.blogspot.com http://bodyrevolutionbyforty.wordpress.com/ http://ambersbodyrevolution.blogspot.com/ http://erinsbodyrevolution.blogspot.com/ Also -- an update on my order. I recently changed my bank accounts from MA to CA, so I had a temporary card for a bit, with which I ordered the program. I…
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WORD! 1200 is FINE! :D
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I don't know WHY it doesn't work, but when I eat back my exercise calories, I don't lose weight as easily. It has been trial and error, and for me, eating back my calories was an error. Also -- I eat 1200 - 1400 wonderful, FILLING calories a day. It all depends on the foods you choose. I happen to choose foods that keep me…
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Glad that works for you! For me, I would tend to over-eat at that meal if I didn't have much to eat during the day :)
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Loooove pickles! Just make sure you drink loads of water -- there tends to be lots of sodium in pickles :)
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Any time!! Tea is a tasty night time drink (herbal, decaf, use 23 calories worth of honey & you're set :) )
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Word :)
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Warning!eating back your workout calories is something to try, but keep in mind it does not work for everyone (myself included).
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What does a normal day of eating look like for you? It is most likely that you aren't getting enough bang for your buck calorie wise. Fruits and veggies are very filling foods so try more of those. Also -- water water water! Many times we mistaken hunger for thirst. :)
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My blog about the Revolution!! http://catesrevolution.blogspot.com/
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I ordered mine a few days ago and will be making Videos on YouTube to track my progress, so go ahead and friend me if you'd like to follow with me! xoxo
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Leslie Mann (from Knocked Up!)
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CUTEST BABY!!!!
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I'm new! Add meeee I need support :p
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Hmmmm............. So many options!!!! ScarJo Mr. Gosling ..... and Josh Hartnett and Leonardo DiCaprio and Channing Tatum.... and probably a whole lot more lol :)
