girlkicks

I don't see anyone here, including me, who is "belitteling" someone for their decisions. Unless you consider posting articles that pose a different opinion on the subject "belitteling". I sort of see it as presenting the other side. To be quite honest, I don't really care what anyone does with their own eating habits. Just…

Here are a couple of articles where doctors have written their opinion on the Master Cleanse. (I'm sure I won't be spoiling it for you by telling you basically doctors agree that it's unhealthy on various levels and possibly dangerous for some and there's no medical evidence that it even "rids you of toxins".)…

A lot of people on MFP actually DO research "other" things and the research proves that fasting and cleanses are not effective for weight loss or good for your body. If you want to try it because you want to test what you're capable of enduring or something like that, knock yourself out. But to think that it's good way to…

A lot of people on MFP actually DO research "other" things and the research proves that fasting and cleanses are not effective for weight loss or good for your body. If you want to try it because you want to test what you're capable of enduring or something like that, knock yourself out. But to think that it's good way to…

Excellent post, Yogadevi! Thanks for the expert opinion. Cheers. -J

Update: I wore my Body Bug at this mornings Bikram and it reported only burning roughly 180 for a 90 min Bikram class. Yes, it still feels good but I do need to know these things for my calorie management. I mean, otherwise, why are we all signing on to myfitnesspal.com daily, right? So there you have it, folks. Don't be…

I usually don't weigh in until Wed. but decided to do it today instead. 206.6 lbs. Think that's down 1.2 lbs. Not bad considering the pulled calf muscle but it's feeling better every day. My goal for this week is to start preparing my own meals again. This past week has been lots of eating out. Have a great week, y'all!

I got a little busy last week and didn't check in. Pulled a calf muscle. : ( I'm 207.8 this week.

-1.6 lbs this week. Inching along. Name.......................... SW ......................... ..CW ....................total lbs +/-............total % lost Porterbaby..................162.2........................166.0.....................+3.8.........................0%…

Name.......................... SW ......................... CW ......................total lbs lost............total % lost Porterbaby..................162.2........................164.4.....................+2.2.......................+1% My2Loves....................212.6.......................…

Count me in. I've been loosing about 1.5lbs per week on average so I think I'll make my goal 20lbs by New Years. I have a lot of eating habit challenges coming up in the last 3 months of this year (birthdays, anniversary, parties, thanksgiving, xmas, new years, etc.) so I'll take all the moral support I can get.…