2011 - New Year, New Me (week 5)
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sw: 180
cw: 179.40 -
actually i have alot of fravorite chocolate candies, but my favorite is 3 muskateers and m&m's. today i did taebo ab bootcamp and did alot of carpentry work on a travel trailer and later on i did about 42min on the treadmill.0
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so am i updating your weight again?? if yes to what???
I'm 204.6 now. If I don't reply sometime, I always keep my signature up to date with my CW!
Alright now onederland is in the horizon sweet!!!0 -
I got a little busy last week and didn't check in. Pulled a calf muscle. : ( I'm 207.8 this week.0
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wow, we are halfway thru this week and have only had 11 of the 33 people in our group update us on their progress this week....
funny how not even a third of the way into this challenge to the new year and we have lost a third of the people??????
hope everyone is doing great even if they are not reporting.....0 -
hi ladies, even though i feel lousy today, TOM paid me a visit today and i have a terrible head cold and a bad sore throat, i still did my workouts and kept myself busy. i'm not going to let all this get to me i'm going try my best to keep doing my workouts in so i can get rid of this blow up body.0
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today since it's my day off from work i'm going to catch up on some jillian michaels 30 day slim down i missed such as yesterday the no more trouble zones x 2 pretty much i want to make this day a last chance workout...ONE OF THEM...LOL0
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about an hour ago i finished the quick no more trouble zones...here in a few mins i will be doing it again since i missed a day of it so far...and i'll be up to date on the quick no more trouble zones...0
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Good afternoon, friends!
Nothing too exciting going on over here. I worked the last 2 nights and I'll work again tonight. No time to workout on the days that I work since I go to bed as soon as I get home, and when I wake up I have to go pick up my children from school & daycare. Ah well. I've been really very good at sticking to my cal goal, usually even coming in too low (under 1200, but not by much). I had 1 over day on Tuesday, but that's it. C'est la vie!
Almost the end of another week. Hope everyone is doing well and surging forward to their goals!0 -
im now up to date on the quick trouble zones of jillian michaels this month now all i have to work on is the 30 day shred level 1 today and i'll be up to date for this month0
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I am still here I will be fit come 2011!!0
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Very bad week for me my weigh in the week is 207.5 up 2 lbs
I had a bad food weekend and then ended up getting sick and spending 4 days doing nothing and eating to much. :sad:
Good thing the only "bad" foods I had in my house were rice cakes and dark chocolate. I don't know about you guys but when I get sick I just want to eat sugary foods.
Well time to do some damage control.0 -
just finished one of the days of the jillian michaels 30 day shred level 1 that i missed 2 more and i'll be up to date for the month...it's still the 7th of october here in california0
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OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :sad:
OCTOBER 2: SATURDAY
30 DAY SHRED - LEVEL 1:sad:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :sad:
OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1:drinker:
OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM:drinker:
OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES:drinker:
OCTOBER 7 - THURSDAY
OFF (MAYBE ACCORDING TO THE 30 DAY SLIM DOWN CALENDAR...BUT I DIDN'T DO THE FIRST 3 DAYS SO I'M CATCHING UP ON THAT)
SO BELOW IS WHAT I DID TODAY SO FAR:
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:
AND SINCE TOMORROW WHICH IS FRIDAY, OCTOBER 8, 2010, IS THE 30 DAY SHRED LEVEL 1 I'LL JUST DO THAT TWICE AND I'LL BE CAUGHT UP FOR THE MONTH....IT'S AN HOUR BEFORE MIDNIGHT HERE IN CALIFORNIA I WANT TO REST...LOL0 -
OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too
i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it
http://www.djsteveboy.com/1day25k.html
after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does0 -
Well ladies, it's been a crazy intense week of overtime and I've been looking forward to having only one job to work today so I could burn some calories cleaning and going to the Y. So what happens? My back blows out....but I'm going to persevere!
Have a great weekend!0 -
Just finished my 3rd night shift and I'm missing my bed! No sleep for the wicked though. My son isn't going to daycare today, which means I can't sleep until he naps at noon. 4 more hours away. :frown: And even then it'll only be a 2 hour nap.
Calgon, take me away.0 -
OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too
i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it
http://www.djsteveboy.com/1day25k.html
after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does
The blackberry's and Iphones, have C25K apps as well. I have the blackberry one and love it. It counts down when you have to walk, jog, etc.0 -
any more weigh ins for this week?????
i have....
bluiz13
Brittany689
cnbethea
deewesash
girlkicks
kizzy_muss
knh1123
momtofour
My2Loves04and06
Porterbaby
robynrae_1
vkpmusic
i can't figure out how to post the table without having to retype it cause it keeps adjusting the formating...grrrr...0 -
Name ~~~~~~~~~~ 9/6 ~~~~~~~~~~10/4~~~~~~~~~~ Total ~~~~~~~~~~Total %
~~~~~~~~~~~~~~~ SW ~~~~~~~~~ CW ~~~~~~~~~ Lost ~~~~~~~~ Lost
Baby_Becks ~~~~~~173.60~~~~~~~ 168.60 ~~~~~~ (5.00) ~~~~~~ -2.9%
Blondie925 ~~~~~194.40 ~~~~~ 194.40 ~~~~~~ 0.00 ~~~~~~ 0.0%
bluiz13 ~~~~~~~~ 213.20 ~~~~~~ 209.40 ~~~~~~ (3.80) ~~~~~~ -1.8%
Brittany689 ~~~~~~ 165.00 ~~~~~~ 167.00 ~~~~~~ 2.00 ~~~~~~ 1.2%
cherryjellybean~~~~ 235.00 ~~~~~ 231.80 ~~~~~~ (3.20) ~~~~~ -1.4%
Cilla001 ~~~~~~~~~~ 224.00 ~~~~~~ 224.00 ~~~~~ 0.00 ~~~~~~ 0.0%
cnbethea ~~~~~ 167.60 ~~~~~ 161.20 ~~~~~ (6.40) ~~~~~ -3.8%
deewesash ~~~~~~ 184.80 ~~~~~ 182.60 ~~~~~ (2.20) ~~~~~ -1.2%
delaneype ~~~~~~ 172.00 ~~~~~~ 172.00 ~~~~~~ 0.00 ~~~~~~ 0.0%
FrackLoser ~~~~~ 250.00 ~~~~~ 250.00 ~~~~~ 0.00 ~~~~~~ 0.0%
Gigi76 ~~~~~~~~~~ 135.00 ~~~~~ 133.00 ~~~~ (2.00) ~~~~~~ -1.5%
girlkicks ~~~~~~~~~~ 212.00 ~~~~~~ 207.80 ~~~~~ (4.20) ~~~~~~ -2.0%
hepkitty ~~~~~~~~~~ 157.90 ~~~~~~ 158.20 ~~~~~ 0.30 ~~~~~~ 0.2%
I_wanna_b_an_RN 160.00 ~~~~~ 159.00 ~~~~ (1.00) ~~~~~~ -0.6%
ItsTime2010 ~~~~~~ 257.00 ~~~~~~ 257.00 ~~~~ 0.00 ~~~~ 0.0%
jacqueline0821~~~~ 145.80 ~~~~ 145.00 ~~~~ (0.80) ~~~~~ -0.5%
johndee ~~~~~~~~~~ 188.00 ~~~~~ 186.00 ~~~~ (2.00) ~~~~~ -1.1%
kizzy_muss~~~~~ 180.00 ~~~~~~~179.40 ~~~~~~ (0.60) ~~~~~ -0.3%
knh1123 ~~~~ 189.50 ~~~~~ 180.00 ~~~~~~ (9.50) ~~~~ -5.0%
LisaC1026 ~~~~~~ 161.60 ~~~~~~ 161.20 ~~~~~~ (0.40) ~~~~~~ -0.2%
mamajoytimes2~~~ 220.00 ~~~~~~ 220.00 ~~~~ 0.00 ~~~~~ 0.0%
maylan ~~~~~~~~~~ 180.00 ~~~~~ 176.00 ~~~~~ (4.00) ~~~~~ -2.2%
momtofour ~~~~~~ 191.00 ~~~~~ 181.20 ~~~~~~ (9.80) ~~~~~ -5.1%
My2Loves04and06~ 212.60 ~~~~~~ 204.60 ~~~~ (8.00) ~~~~~~ -3.8%
Porterbaby ~~~~~~ 162.20 ~~~~~ 162.80 ~~~~ 0.60 ~~~~~~ 0.4%
RazorRob27 ~~~~~~ 306.60 ~~~~~~ 306.60 ~~~~~ 0.00 ~~~~~~ 0.0%
ready2bff ~~~~~~ 229.00 ~~~~~~ 229.00 ~~~~~~ 0.00 ~~~~~~ 0.0%
renaegry ~~~~~ 162.20 ~~~~~ 156.60 ~~~~~~ (5.60) ~~~~~ -3.5%
robynrae_1 ~~~~~ 208.00 ~~~~ 207.50 ~~~~~ (0.50) ~~~~~ -0.2%
sassy0913 ~~~~~ 161.20 ~~~~~ 161.20 ~~~~~~ 0.00 ~~~~~~ 0.0%
ShaDBell ~~~~~~ 184.00 ~~~~~ 182.00 ~~~~~~ (2.00) ~~~~ -1.1%
ultraviolencexo~~~~ 251.00 ~~~~~~ 244.00 ~~~~ (7.00) ~~~~~ -2.8%
vkpmusic ~~~~~ 164.80 ~~~~~~~ 159.00 ~~~~ (5.80) ~~~~~~ -3.5%
________________________________________________________________
TOTALS ~~~~~~~~~~ 6,225.40 ~~~ 6,149.50 ~~ (75.90) ~~~~~ -1.2%0
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