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2011 - New Year, New Me (week 5)

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Replies

  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
    I am still here I will be fit come 2011!!
  • robynrae_1
    robynrae_1 Posts: 712 Member
    Very bad week for me my weigh in the week is 207.5 up 2 lbs
    I had a bad food weekend and then ended up getting sick and spending 4 days doing nothing and eating to much. :sad:
    Good thing the only "bad" foods I had in my house were rice cakes and dark chocolate. I don't know about you guys but when I get sick I just want to eat sugary foods.

    Well time to do some damage control.
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    just finished one of the days of the jillian michaels 30 day shred level 1 that i missed 2 more and i'll be up to date for the month...it's still the 7th of october here in california
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    OCTOBER 1 - FRIDAY
    30 DAY SHRED - LEVEL 1 :sad:

    OCTOBER 2: SATURDAY
    30 DAY SHRED - LEVEL 1:sad:

    OCTOBER 3 - SUNDAY:
    NO MORE TROUBLE ZONES :sad:

    OCTOBER 4 - MONDAY -
    JILLIAN MICHAELS 30 DAY SHRED LEVEL 1:drinker:

    OCTOBER 5 - TUESDAY
    JILLIAN MICHAELS BURN FAT, BOOST METABOLISM:drinker:

    OCTOBER 6 - WEDNESDAY
    JILLIAN MICHAELS NO MORE TROUBLE ZONES:drinker:

    OCTOBER 7 - THURSDAY
    OFF (MAYBE ACCORDING TO THE 30 DAY SLIM DOWN CALENDAR...BUT I DIDN'T DO THE FIRST 3 DAYS SO I'M CATCHING UP ON THAT)

    SO BELOW IS WHAT I DID TODAY SO FAR:
    OCTOBER 1 - FRIDAY
    30 DAY SHRED - LEVEL 1 :drinker:

    OCTOBER 3 - SUNDAY:
    NO MORE TROUBLE ZONES :drinker:

    AND SINCE TOMORROW WHICH IS FRIDAY, OCTOBER 8, 2010, IS THE 30 DAY SHRED LEVEL 1 I'LL JUST DO THAT TWICE AND I'LL BE CAUGHT UP FOR THE MONTH....IT'S AN HOUR BEFORE MIDNIGHT HERE IN CALIFORNIA I WANT TO REST...LOL
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too

    i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it

    http://www.djsteveboy.com/1day25k.html

    after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does
  • vkpmusic
    vkpmusic Posts: 343 Member
    Well ladies, it's been a crazy intense week of overtime and I've been looking forward to having only one job to work today so I could burn some calories cleaning and going to the Y. So what happens? My back blows out....but I'm going to persevere!

    Have a great weekend!
  • my2loves04and06
    my2loves04and06 Posts: 312
    Just finished my 3rd night shift and I'm missing my bed! No sleep for the wicked though. My son isn't going to daycare today, which means I can't sleep until he naps at noon. 4 more hours away. :frown: And even then it'll only be a 2 hour nap.

    Calgon, take me away.
  • renaegry
    renaegry Posts: 1,256 Member
    OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too

    i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it

    http://www.djsteveboy.com/1day25k.html

    after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does

    The blackberry's and Iphones, have C25K apps as well. I have the blackberry one and love it. It counts down when you have to walk, jog, etc.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    any more weigh ins for this week?????
    i have....
    bluiz13
    Brittany689
    cnbethea
    deewesash
    girlkicks
    kizzy_muss
    knh1123
    momtofour
    My2Loves04and06
    Porterbaby
    robynrae_1
    vkpmusic

    i can't figure out how to post the table without having to retype it cause it keeps adjusting the formating...grrrr...
  • bluiz13
    bluiz13 Posts: 3,550 Member
    Name ~~~~~~~~~~ 9/6 ~~~~~~~~~~10/4~~~~~~~~~~ Total ~~~~~~~~~~Total %
    ~~~~~~~~~~~~~~~ SW ~~~~~~~~~ CW ~~~~~~~~~ Lost ~~~~~~~~ Lost
    Baby_Becks ~~~~~~173.60~~~~~~~ 168.60 ~~~~~~ (5.00) ~~~~~~ -2.9%
    Blondie925 ~~~~~194.40 ~~~~~ 194.40 ~~~~~~ 0.00 ~~~~~~ 0.0%
    bluiz13 ~~~~~~~~ 213.20 ~~~~~~ 209.40 ~~~~~~ (3.80) ~~~~~~ -1.8%
    Brittany689 ~~~~~~ 165.00 ~~~~~~ 167.00 ~~~~~~ 2.00 ~~~~~~ 1.2%
    cherryjellybean~~~~ 235.00 ~~~~~ 231.80 ~~~~~~ (3.20) ~~~~~ -1.4%
    Cilla001 ~~~~~~~~~~ 224.00 ~~~~~~ 224.00 ~~~~~ 0.00 ~~~~~~ 0.0%
    cnbethea ~~~~~ 167.60 ~~~~~ 161.20 ~~~~~ (6.40) ~~~~~ -3.8%
    deewesash ~~~~~~ 184.80 ~~~~~ 182.60 ~~~~~ (2.20) ~~~~~ -1.2%
    delaneype ~~~~~~ 172.00 ~~~~~~ 172.00 ~~~~~~ 0.00 ~~~~~~ 0.0%
    FrackLoser ~~~~~ 250.00 ~~~~~ 250.00 ~~~~~ 0.00 ~~~~~~ 0.0%
    Gigi76 ~~~~~~~~~~ 135.00 ~~~~~ 133.00 ~~~~ (2.00) ~~~~~~ -1.5%
    girlkicks ~~~~~~~~~~ 212.00 ~~~~~~ 207.80 ~~~~~ (4.20) ~~~~~~ -2.0%
    hepkitty ~~~~~~~~~~ 157.90 ~~~~~~ 158.20 ~~~~~ 0.30 ~~~~~~ 0.2%
    I_wanna_b_an_RN 160.00 ~~~~~ 159.00 ~~~~ (1.00) ~~~~~~ -0.6%
    ItsTime2010 ~~~~~~ 257.00 ~~~~~~ 257.00 ~~~~ 0.00 ~~~~ 0.0%
    jacqueline0821~~~~ 145.80 ~~~~ 145.00 ~~~~ (0.80) ~~~~~ -0.5%
    johndee ~~~~~~~~~~ 188.00 ~~~~~ 186.00 ~~~~ (2.00) ~~~~~ -1.1%
    kizzy_muss~~~~~ 180.00 ~~~~~~~179.40 ~~~~~~ (0.60) ~~~~~ -0.3%
    knh1123 ~~~~ 189.50 ~~~~~ 180.00 ~~~~~~ (9.50) ~~~~ -5.0%
    LisaC1026 ~~~~~~ 161.60 ~~~~~~ 161.20 ~~~~~~ (0.40) ~~~~~~ -0.2%
    mamajoytimes2~~~ 220.00 ~~~~~~ 220.00 ~~~~ 0.00 ~~~~~ 0.0%
    maylan ~~~~~~~~~~ 180.00 ~~~~~ 176.00 ~~~~~ (4.00) ~~~~~ -2.2%
    momtofour ~~~~~~ 191.00 ~~~~~ 181.20 ~~~~~~ (9.80) ~~~~~ -5.1%
    My2Loves04and06~ 212.60 ~~~~~~ 204.60 ~~~~ (8.00) ~~~~~~ -3.8%
    Porterbaby ~~~~~~ 162.20 ~~~~~ 162.80 ~~~~ 0.60 ~~~~~~ 0.4%
    RazorRob27 ~~~~~~ 306.60 ~~~~~~ 306.60 ~~~~~ 0.00 ~~~~~~ 0.0%
    ready2bff ~~~~~~ 229.00 ~~~~~~ 229.00 ~~~~~~ 0.00 ~~~~~~ 0.0%
    renaegry ~~~~~ 162.20 ~~~~~ 156.60 ~~~~~~ (5.60) ~~~~~ -3.5%
    robynrae_1 ~~~~~ 208.00 ~~~~ 207.50 ~~~~~ (0.50) ~~~~~ -0.2%
    sassy0913 ~~~~~ 161.20 ~~~~~ 161.20 ~~~~~~ 0.00 ~~~~~~ 0.0%
    ShaDBell ~~~~~~ 184.00 ~~~~~ 182.00 ~~~~~~ (2.00) ~~~~ -1.1%
    ultraviolencexo~~~~ 251.00 ~~~~~~ 244.00 ~~~~ (7.00) ~~~~~ -2.8%
    vkpmusic ~~~~~ 164.80 ~~~~~~~ 159.00 ~~~~ (5.80) ~~~~~~ -3.5%
    ________________________________________________________________
    TOTALS ~~~~~~~~~~ 6,225.40 ~~~ 6,149.50 ~~ (75.90) ~~~~~ -1.2%
  • MayLan
    MayLan Posts: 1,514 Member
    Last week: 176
    This week: 180

    hi fitness buddies,

    I have to be honest with myself so I changed my weigh in b/c this has been a hard week with school. I am upset at myself for not planning accordingly and taking my exam online while my 2 year old was in the room. I thought she would behave, but she was not letting me finish the timed exam. So, anyhow, I'm getting over that. My eating needs improvement and I need to start my exercise regime. I'm glad the weekend is here so that I can start fresh, and I know that I can do this. I am thinking of rewarding my weight loss efforts with shopping for clothes each time so I can feel good. Anyhow, that's my story.

    Take care all, and have a great day!
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    OCTOBER 1 - FRIDAY
    30 DAY SHRED - LEVEL 1 :drinker:

    OCTOBER 2 - SATURDAY
    30 DAY SHRED - LEVEL 1 :drinker:

    OCTOBER 3 - SUNDAY:
    NO MORE TROUBLE ZONES :drinker:

    OCTOBER 4 - MONDAY -
    JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:

    OCTOBER 5 - TUESDAY
    JILLIAN MICHAELS BURN FAT, BOOST METABOLISM :drinker:

    OCTOBER 6 - WEDNESDAY
    JILLIAN MICHAELS NO MORE TROUBLE ZONES :drinker:

    OCTOBER 7 - THURSDAY
    OFF

    OCTOBER 8 -
    JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:

    i'm now up to date on my jillian michaels 30 day slimdown program
  • robynrae_1
    robynrae_1 Posts: 712 Member
    I am still feeling the affects of this cold. It has moved from a head cold into a chest cold. I have manged to eat better the last couple of day. I still haven't done a regular workout yet, I have walked on the treadmill to get my heart rate up though so much better than the beginning of the week..

    Ahhh cold medicine what would I do without you....cough cough.
  • porterbaby38
    porterbaby38 Posts: 1,401
    i'm working really hard to get back down to where i was before TOM paid me a visit, so my goal from now until next saturday is to be in the 150's. i workout hard today including mowing the grass with the pushmower. i'm so tired of being in 160's going up and down almost this whole year being in the 160's.
  • tjradd73
    tjradd73 Posts: 3,495 Member
    love love love chocolate, and i hate candy corn!!! good luck throughout the holidays everyone!! feel free to friend me if you need some extra support!! :)
  • robynrae_1
    robynrae_1 Posts: 712 Member
    I am a sugar-hollic so holloween is going to be hard for me. I have started to eat dark chocolate, the 60% coco stuff, It helps keep me from binging on it and I get my chocolate fix for the day.

    Hope everyone is having a good weekend
  • my2loves04and06
    my2loves04and06 Posts: 312
    Week 6 is here! http://www.myfitnesspal.com/topics/show/126104-2011-new-year-new-me-week-6
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    today is the day when i start my c25k i can't wait til i start it today and find out how many calories burned :-) i'm also doing jillian michaels 30 day shred level 2
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