2011 - New Year, New Me (week 5)

NewImprovedCnbethea1

I am still here I will be fit come 2011!!

robynrae_1

Very bad week for me my weigh in the week is 207.5 up 2 lbs
I had a bad food weekend and then ended up getting sick and spending 4 days doing nothing and eating to much. :sad:
Good thing the only "bad" foods I had in my house were rice cakes and dark chocolate. I don't know about you guys but when I get sick I just want to eat sugary foods.

Well time to do some damage control.

kizzy_muss

just finished one of the days of the jillian michaels 30 day shred level 1 that i missed 2 more and i'll be up to date for the month...it's still the 7th of october here in california

kizzy_muss

OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :sad:

OCTOBER 2: SATURDAY
30 DAY SHRED - LEVEL 1:sad:

OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :sad:

OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1:drinker:

OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM:drinker:

OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES:drinker:

OCTOBER 7 - THURSDAY
OFF (MAYBE ACCORDING TO THE 30 DAY SLIM DOWN CALENDAR...BUT I DIDN'T DO THE FIRST 3 DAYS SO I'M CATCHING UP ON THAT)

SO BELOW IS WHAT I DID TODAY SO FAR:
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:

OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:

AND SINCE TOMORROW WHICH IS FRIDAY, OCTOBER 8, 2010, IS THE 30 DAY SHRED LEVEL 1 I'LL JUST DO THAT TWICE AND I'LL BE CAUGHT UP FOR THE MONTH....IT'S AN HOUR BEFORE MIDNIGHT HERE IN CALIFORNIA I WANT TO REST...LOL

kizzy_muss

OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too

i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it

http://www.djsteveboy.com/1day25k.html

after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does

vkpmusic

Well ladies, it's been a crazy intense week of overtime and I've been looking forward to having only one job to work today so I could burn some calories cleaning and going to the Y. So what happens? My back blows out....but I'm going to persevere!

Have a great weekend!

my2loves04and06

Just finished my 3rd night shift and I'm missing my bed! No sleep for the wicked though. My son isn't going to daycare today, which means I can't sleep until he naps at noon. 4 more hours away. :frown: And even then it'll only be a 2 hour nap.

Calgon, take me away.

renaegry

OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too

i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it

http://www.djsteveboy.com/1day25k.html

after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does

The blackberry's and Iphones, have C25K apps as well. I have the blackberry one and love it. It counts down when you have to walk, jog, etc.

bluiz13

any more weigh ins for this week?????
i have....
bluiz13
Brittany689
cnbethea
deewesash
girlkicks
kizzy_muss
knh1123
momtofour
My2Loves04and06
Porterbaby
robynrae_1
vkpmusic

i can't figure out how to post the table without having to retype it cause it keeps adjusting the formating...grrrr...

bluiz13

Name ~~~~~~~~~~ 9/6 ~~~~~~~~~~10/4~~~~~~~~~~ Total ~~~~~~~~~~Total %
~~~~~~~~~~~~~~~ SW ~~~~~~~~~ CW ~~~~~~~~~ Lost ~~~~~~~~ Lost
Baby_Becks ~~~~~~173.60~~~~~~~ 168.60 ~~~~~~ (5.00) ~~~~~~ -2.9%
Blondie925 ~~~~~194.40 ~~~~~ 194.40 ~~~~~~ 0.00 ~~~~~~ 0.0%
bluiz13 ~~~~~~~~ 213.20 ~~~~~~ 209.40 ~~~~~~ (3.80) ~~~~~~ -1.8%
Brittany689 ~~~~~~ 165.00 ~~~~~~ 167.00 ~~~~~~ 2.00 ~~~~~~ 1.2%
cherryjellybean~~~~ 235.00 ~~~~~ 231.80 ~~~~~~ (3.20) ~~~~~ -1.4%
Cilla001 ~~~~~~~~~~ 224.00 ~~~~~~ 224.00 ~~~~~ 0.00 ~~~~~~ 0.0%
cnbethea ~~~~~ 167.60 ~~~~~ 161.20 ~~~~~ (6.40) ~~~~~ -3.8%
deewesash ~~~~~~ 184.80 ~~~~~ 182.60 ~~~~~ (2.20) ~~~~~ -1.2%
delaneype ~~~~~~ 172.00 ~~~~~~ 172.00 ~~~~~~ 0.00 ~~~~~~ 0.0%
FrackLoser ~~~~~ 250.00 ~~~~~ 250.00 ~~~~~ 0.00 ~~~~~~ 0.0%
Gigi76 ~~~~~~~~~~ 135.00 ~~~~~ 133.00 ~~~~ (2.00) ~~~~~~ -1.5%
girlkicks ~~~~~~~~~~ 212.00 ~~~~~~ 207.80 ~~~~~ (4.20) ~~~~~~ -2.0%
hepkitty ~~~~~~~~~~ 157.90 ~~~~~~ 158.20 ~~~~~ 0.30 ~~~~~~ 0.2%
I_wanna_b_an_RN 160.00 ~~~~~ 159.00 ~~~~ (1.00) ~~~~~~ -0.6%
ItsTime2010 ~~~~~~ 257.00 ~~~~~~ 257.00 ~~~~ 0.00 ~~~~ 0.0%
jacqueline0821~~~~ 145.80 ~~~~ 145.00 ~~~~ (0.80) ~~~~~ -0.5%
johndee ~~~~~~~~~~ 188.00 ~~~~~ 186.00 ~~~~ (2.00) ~~~~~ -1.1%
kizzy_muss~~~~~ 180.00 ~~~~~~~179.40 ~~~~~~ (0.60) ~~~~~ -0.3%
knh1123 ~~~~ 189.50 ~~~~~ 180.00 ~~~~~~ (9.50) ~~~~ -5.0%
LisaC1026 ~~~~~~ 161.60 ~~~~~~ 161.20 ~~~~~~ (0.40) ~~~~~~ -0.2%
mamajoytimes2~~~ 220.00 ~~~~~~ 220.00 ~~~~ 0.00 ~~~~~ 0.0%
maylan ~~~~~~~~~~ 180.00 ~~~~~ 176.00 ~~~~~ (4.00) ~~~~~ -2.2%
momtofour ~~~~~~ 191.00 ~~~~~ 181.20 ~~~~~~ (9.80) ~~~~~ -5.1%
My2Loves04and06~ 212.60 ~~~~~~ 204.60 ~~~~ (8.00) ~~~~~~ -3.8%
Porterbaby ~~~~~~ 162.20 ~~~~~ 162.80 ~~~~ 0.60 ~~~~~~ 0.4%
RazorRob27 ~~~~~~ 306.60 ~~~~~~ 306.60 ~~~~~ 0.00 ~~~~~~ 0.0%
ready2bff ~~~~~~ 229.00 ~~~~~~ 229.00 ~~~~~~ 0.00 ~~~~~~ 0.0%
renaegry ~~~~~ 162.20 ~~~~~ 156.60 ~~~~~~ (5.60) ~~~~~ -3.5%
robynrae_1 ~~~~~ 208.00 ~~~~ 207.50 ~~~~~ (0.50) ~~~~~ -0.2%
sassy0913 ~~~~~ 161.20 ~~~~~ 161.20 ~~~~~~ 0.00 ~~~~~~ 0.0%
ShaDBell ~~~~~~ 184.00 ~~~~~ 182.00 ~~~~~~ (2.00) ~~~~ -1.1%
ultraviolencexo~~~~ 251.00 ~~~~~~ 244.00 ~~~~ (7.00) ~~~~~ -2.8%
vkpmusic ~~~~~ 164.80 ~~~~~~~ 159.00 ~~~~ (5.80) ~~~~~~ -3.5%
________________________________________________________________
TOTALS ~~~~~~~~~~ 6,225.40 ~~~ 6,149.50 ~~ (75.90) ~~~~~ -1.2%

MayLan

Last week: 176
This week: 180

hi fitness buddies,

I have to be honest with myself so I changed my weigh in b/c this has been a hard week with school. I am upset at myself for not planning accordingly and taking my exam online while my 2 year old was in the room. I thought she would behave, but she was not letting me finish the timed exam. So, anyhow, I'm getting over that. My eating needs improvement and I need to start my exercise regime. I'm glad the weekend is here so that I can start fresh, and I know that I can do this. I am thinking of rewarding my weight loss efforts with shopping for clothes each time so I can feel good. Anyhow, that's my story.

Take care all, and have a great day!

kizzy_muss

OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:

OCTOBER 2 - SATURDAY
30 DAY SHRED - LEVEL 1 :drinker:

OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:

OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:

OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM :drinker:

OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES :drinker:

OCTOBER 7 - THURSDAY
OFF

OCTOBER 8 -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:

i'm now up to date on my jillian michaels 30 day slimdown program

robynrae_1

I am still feeling the affects of this cold. It has moved from a head cold into a chest cold. I have manged to eat better the last couple of day. I still haven't done a regular workout yet, I have walked on the treadmill to get my heart rate up though so much better than the beginning of the week..

Ahhh cold medicine what would I do without you....cough cough.

porterbaby38

i'm working really hard to get back down to where i was before TOM paid me a visit, so my goal from now until next saturday is to be in the 150's. i workout hard today including mowing the grass with the pushmower. i'm so tired of being in 160's going up and down almost this whole year being in the 160's.

tjradd73

love love love chocolate, and i hate candy corn!!! good luck throughout the holidays everyone!! feel free to friend me if you need some extra support!!

robynrae_1

I am a sugar-hollic so holloween is going to be hard for me. I have started to eat dark chocolate, the 60% coco stuff, It helps keep me from binging on it and I get my chocolate fix for the day.

Hope everyone is having a good weekend

my2loves04and06

Week 6 is here! http://www.myfitnesspal.com/topics/show/126104-2011-new-year-new-me-week-6

kizzy_muss

today is the day when i start my c25k i can't wait til i start it today and find out how many calories burned :-) i'm also doing jillian michaels 30 day shred level 2