2011 - New Year, New Me (week 3)
Options
Replies
-
working out is the only way can i KEEP myself moitivated...when i work out i dont want to "ruin it" by eating ****.....i can only have a treat/splurge if i have a great burn.....i have to do both food and exercise hand in hand or I wont be successful....
This week I am going to b checking in with you for sure!!0 -
my2loves04and06 are you an RN?
I'm actually an RRT (respiratory therapist, not rad tech!). You aren't giving me hope that I'm going to bust some lbs while working nocs! I'm trying to figure out how to enter foods on the days I work. I guess breakfast is at 3/4PM when I wake up, lunch is at 10/11PM and dinner would be at 8AM when I get home? Today I'm messed up with logging my foods since I was up at 6:30 this morning and I work tonight, so I'll be up for 26 hrs by the time I get home tomorrow. Gah!0 -
Name.......................... SW ......................... CW ......................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+1.6.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.6................ -0.4...............................0%
jacqueline0821.........145.8........................144.4..................-1.4..............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................184.0......................0.8...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................164.5..................-.5...............................1%
girlkicks.......................212.............................210.8..................-1.2.............................1%
cnbethea....................167.6.........................164.2...................-3.4.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................135........................0...............................0%
I_wanna_b_an_RN..160.............................157......................-3...............................1%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)
I'm officially down 3 lbs since we started...but I didn't figure out the percentage. Is it supposed to be of overall weight, or goal weight?0 -
I'm officially down 3 lbs since we started...but I didn't figure out the percentage. Is it supposed to be of overall weight, or goal weight?
overall....total lost divided by start weight will give you total percentage lost0 -
You are by FAR more dedicated than I am to working out! I had to force my butt to do JM's 30 DS this morning. I start my new schedule at work today, so I'll be working nights 7p-7a, 3 days/wk. Maybe the culture shock will shock my body into a loss. One can hope!
When you are tired your body will want you to eat sugar so be carefull, Once you get yourself on a eating and sleeping cycle it will get better. I know I have done 3rd shift for over 2 years.0 -
Checking in......and happy w/my results!
Name.......................... SW ......................... CW ......................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+1.6.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.6................ -0.4...............................0%
jacqueline0821.........145.8........................144.4..................-1.4..............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................182.2......................-2.6...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................164.5..................-.5...............................1%
girlkicks.......................212.............................210.8..................-1.2.............................1%
cnbethea....................167.6.........................164.2...................-3.4.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................135........................0...............................0%
I_wanna_b_an_RN..160.............................157......................-3...............................1%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)0 -
checked the list and updated a few that were not carried over from last thread for some reason.....please make sure when you update your weighin you choose the LAST table and copy and paste that one in your reply....
overall the group has lost 28.3lbs since we started tracking on 9/6 with 12 not reporting or just joining the group so their weights have not changed "yet".....keep up the good work...how many pounds do you guys think we as a group can lose by our goal date of 1/1/11???? i am going to "guess" over 500!!!!!! there are 28 of us on the list - that is 18lbs each in 17wks...we can totally kick the a*s out of that, right???? come on guys...report your losses and lets get ourselves healthy and FIT for the new year!!!!!!
wk of 9/6 wk of 9/20
Name.......................... SW ......................... ..CW ....................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+3.8.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.2................ -0.4...............................0%
jacqueline0821.........145.8........................144.4..................-1.4..............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................182.2......................-2.6...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................164.5..................-.5...............................1%
girlkicks.......................212.............................210.8..................-1.2.............................1%
cnbethea....................167.6.........................164.2...................-3.4.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................133.5..................-1.5.............................1%
I_wanna_b_an_RN..160.............................157......................-3...............................2%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)0 -
bluiz13: i hope we can, it would be awesome.0
-
wk of 9/6 wk of 9/20
Name.......................... SW ......................... ..CW ....................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+3.8.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.2................ -0.4...............................0%
jacqueline0821.........145.8........................145........................-.8.............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................182.2......................-2.6...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................164.5..................-.5...............................1%
girlkicks.......................212.............................210.8..................-1.2.............................1%
cnbethea....................167.6.........................164.2...................-3.4.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................133.5..................-1.5.............................1%
I_wanna_b_an_RN..160.............................157......................-3...............................2%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)0 -
wk of 9/6 wk of 9/20
Name.......................... SW ......................... ..CW ....................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+3.8.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.2................ -0.4...............................0%
jacqueline0821.........145.8........................145........................-.8.............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................182.2......................-2.6...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................164.5..................-.5...............................1%
girlkicks.......................212.............................210.8..................-1.2.............................1%
cnbethea....................167.6.........................164.2...................-3.4.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................133.......................-2.............................1%
I_wanna_b_an_RN..160.............................157......................-3...............................2%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)0 -
Some how my littl .4 loss got lost in the shuffle so let me ad it back in every oz count!!!
Name.......................... SW ......................... ..CW ....................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+3.8.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.2................ -0.4...............................0%
jacqueline0821.........145.8........................145........................-.8.............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................182.2......................-2.6...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................164.5..................-.5...............................1%
girlkicks.......................212.............................210.8..................-1.2.............................1%
cnbethea....................167.6.........................163.8...................-3.8.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................133.......................-2.............................1%
I_wanna_b_an_RN..160.............................157......................-3...............................2%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)0 -
Survived working my 2 nights in a row. And I was within my cal goals both nights. Yay! Hope everyone is having a good week food/fitness wise. Off to dreamland for me. :yawn:0
-
-1.6 lbs this week. Inching along.
Name.......................... SW ......................... ..CW ....................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+3.8.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.2................ -0.4...............................0%
jacqueline0821.........145.8........................145........................-.8.............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................182.2......................-2.6...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................164.5..................-.5...............................1%
girlkicks.......................212.............................209.2..................-2.8.............................1%
cnbethea....................167.6.........................163.8...................-3.8.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................133.......................-2.............................1%
I_wanna_b_an_RN..160.............................157......................-3...............................2%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)0 -
Name.......................... SW ......................... ..CW ....................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+3.8.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.2................ -0.4...............................0%
jacqueline0821.........145.8........................145........................-.8.............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................182.2......................-2.6...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................163.5..................-2.................................2%
girlkicks.......................212.............................209.2..................-2.8.............................1%
cnbethea....................167.6.........................163.8...................-3.8.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................133.......................-2.............................1%
I_wanna_b_an_RN..160.............................157......................-3...............................2%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)0 -
Name.......................... SW ......................... ..CW ....................total lbs +/-............total % lost
Porterbaby..................162.2........................166.0.....................+3.8.........................0%
My2Loves....................212.6....................... 213.8...................+1.2...........................0%
bluiz13.........................213.2........................213.8..................+.6...............................0%
ultraviolencexo...........251...........................244........................-7.............................1%
LisaC1026.................161.6 .......................161.2................ -0.4...............................0%
jacqueline0821.........145.8........................145........................-.8.............................1%
renaegry.....................162.2........................162.2.....................0................................0%
FrackLoser.................250...........................250........................0................................0%
ready2bff.....................229...........................229........................0................................0%
vkpmusic....................164.8..................... ..161.8.....................-3 ............................0%
cherryjellybean......... 235............................231.8...................-3.2............................1%
delaneype..................172............................172.........................0...............................0%
deewesash...............184.8.........................182.2......................-2.6...........................1%
RazorRob27..............306.6.........................306.6......................0..............................0%
hepkitty.......................157.9.........................158.2...................+0.3............................0%
mamajoytimes2....... 220............................220.........................0..............................0%
Baby_Becks...............173.6.........................168.6....................-5...............................3%
Blondie925................194.4..........................194.4.....................0...............................0%
Brittany689.................165.............................163.......................-2...............................2%
girlkicks.......................212.............................209.2..................-2.8.............................1%
cnbethea....................167.6.........................163.8...................-3.8.............................2%
ItsTime2010..............257.............................257........................0...............................0%
Gigi76.........................135.............................133.......................-2.............................1%
I_wanna_b_an_RN..160.............................157......................-3...............................2%
ShaDBell....................184..............................182....................-2................................1%
Cilla001......................224..............................224......................0................................0%
sassy0913.................161.2..........................161.2...................0................................0% (joined week 3 first entry)
robynrae_1.................208.0............................208.0..................0...............................0% (joined 9/20/10)
sorry I messed up on my last post.0 -
i'm thinking people are not copying and pasting the right/most recent table each time so maybe we should just post our current weight and loss in a message and i'll update the table once a day???? i dont mind, i'm at my computer daily at work anyway....i keep a spreadsheet in my home and work computer for our group....
thoughts???
denise0 -
I'm looking for motivation for losing weight to motivate each other and push ourselves to greatness.0
-
i'm thinking people are not copying and pasting the right/most recent table each time so maybe we should just post our current weight and loss in a message and i'll update the table once a day???? i dont mind, i'm at my computer daily at work anyway....i keep a spreadsheet in my home and work computer for our group....
thoughts???
denise
I like this idea. It'll be easier than trying to figure out if the most recent chart was posted.0 -
We're halfway through week 3 now. What are your goals for this week?0
-
okay so firstly please if you are "REPORTING" your weighin, just report the current weight and i'll update it on my spreadsheet and then do one updated table every few days (probably everyday cause i'm on here enough LOL)....
my goals for this week are exercise exercise exercise and stay within my calories or under everyday so i can get the "gain" off and additional weight to stay on track for my october goal of 206......
hope everyone is doing good this week....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions