chirichardson Member

I love the ice from Sonic. Also, if you have a Lenny's in your area, their ice is yummy also.

Chirichardson/Charlene Goal weight on September 30th : 245 9/3: 253.4 9/10: 252 9/17: 253.4 9/24: 249 9/30: 247 Two pounds from my goal...dang gone it, I tried. I did lose the 5 pounds though. Yay me!!!!

Chirichardson/Charlene Goal weight on September 30th : 245 9/3: 253.4 9/10: 252 9/17: 253.4 9/24: 249 9/30: Pray that I lose 4 more pounds this week.

Chirichardson/Charlene Goal weight on September 30th : 245 9/3: 253.4 9/10: 252 9/17: 253.4 9/24: 9/30: Bad weekend. I must do better.

Chirichardson/Charlene Goal weight on September 30th : 245 9/3: 253.4 9/10: 252 9/17: 9/24: 9/30:

Name/ real name: Charlene Goal weight on September 30th : 245 9/3: 253.4 9/10: 9/17: 9/24: 9/30:

I would like a spot. I hope there's one left.

I'm up to 40 pushups. It was really hard this morning...I could feel the burn. The First Lady Arm workout is getting easier, so I'm going to move up to Level 2 tomorrow.

I just want everyone to know that I have been doing the First Lady arm workout and I'm up to 37 pushups.

32 pushups done. First Lady work out done.

March 4: 243.6 March 12: March 17: March 24: March 31: Goal 238

Today I did 31 pushups. It was a little rough. I also did my First Lady workout. I feel stronger.

Since January 29th, I've lost 2.75 inches off each arm. This is just from Aqua aerobics and cardio. I'm looking for to seeing what happens after I do the arm exercises for 30 days straight. Thanks for joining the challenge.

Thanks for joining me.

Because I know me...If I try to do too much too fast, I will find an excuse to quit. I decided to chanllenge myself with the pushups because I felt that I needed to do more than what I was doing. So, let me do this push up thing and the First Lady's routine for a month and I wll go from there. Thanks for the advice though.

I can see the difference. I started the 30 DS yesterday.

I began my journey on Jan 1st and I weighed 261. Now, I'm down to 143. I am going to reward myself at 20 pounds. I'm down a size, and I'm going to get myself a pair snug jeans. I will reward myself at all 20 pound increments. I think all the rewards will be some form of clothing. I like the picture idea for when I make my…

I began the 30 DS on yesterday. It was really hard, but I loved it....after I was done. Lots of energy. You can add me as a friend, for support, if you like.

I found a regime that they say is her's. I do that also. I'm just on the beginner's level right now. I am also doing the 30 DS that incorporates some arm and shoulder exercises. I also do aqua aerobics 2-4 times a week and that incorporates lots of arm movements. Once I get some of the body weight off, I will start to use…

I did the pushups this morning, 28 of them. Now I'm about to do my First Lady arm exercises.

I have bad knees. The wall pushups are good for me. I can really feel it when I'm doing them and for a few minutes afterwards.

Welcome, you can add me too. I tried Atkins a few times. When I did it the way it said to do it, I lost weight. But, that way of eating is hard to maintain. I always crave what I'm told I can't have. I have about 95 pounds left to lose.

I did the 27 pushups this morning and also the first three exercises of the First Lady's regime. So far so good. I feel stronger.

http://www.fitnessmagazine.com/workout/arms/exercises/how-to-get-michelle-obamas-arms-the-workout-plan/ http://www.womansday.com/health-fitness/workout-routines/workout-series-get-michelle-obama-arms-70059#slide-1 http://www.womenshealthmag.com/fitness/michelle-obamas-arms-workout

I did the 26 push ups today. I also did the first 3 exercises of First Lady Obama's regime.

OK, I went to this website. Got my exercises all lined up. Can't wait to get started on Mar 1. Found some butt exercises too. Thanks a bunch.

I'm sorry I didn't respond to the second part. I do use the machines at the gym but pushups have always been hard for me, and I wanted to challenge myself to start doing them. I was doing them at one time, and I could see the difference in a small amount of time. I just wanted to see if I could get them to work for me…

Yes, like Michelle Obama.

About a month ago. WWTLTY blew bubbles?

My February so far: SW: 247.4 02/05: 246.4 02/12: 246.4 02/19: 245.2 02/26: 244.4 Looks like I'm going to fall short by a pound. I'm still on target for the year though.:brokenheart: