-
First Lady Arms
Hey everyone, I have really, really fat arms...they run in my family. Someone had told me that I should start doing pushups to help burn the fat and tone my arms up. I have bad knees and can't do regular pushups, not yet anyway. I did some research and I found that there are two modifications that I can do. Wall Pushups -…
-
Water Aerobics
Does anyone else take Water Aerobics classes? This is my second week. Last week was my first week. I didn't know how I should feel afterwards, but was concerned because I didn't feel like I had worked out. Yesterday however, there was a different instructor and she was awesome. When I got out of that water, I felt like I…
-
My Introduction
Hello Everyone, my name is Charlene. I am way overweight and decided to see if I could keep track of what I eat and hopefully lose a few...quite a few actually...pounds. I would like to lose at least 70 pounds, but I am shooting for 100. I have really fat arms, so anyone has anything that works, let me know.
