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I have never heard of "Body-For-Life" but I'm here for support! :)
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Hey I'm 25 and I had the same problem with missing workouts after work etc. I finally realized how crappy I felt when I would make excuses as to why I didn't go to the gym that day. I decided to start working out first thing in the morning because working out after work failed so many times. I was lucky in the way that I…