Newbie & just starting "Body-For-Life" for Women...

JerseyPook
JerseyPook Posts: 135
in Introduce Yourself
:drinker:
Good Morning!!!

I am so ready for this Challenge and would :heart: :heart: :heart: some friends to help out along the way!! I don't care if you're a Body-for-Lifer...it's good to have friends who have a common goal and it's all about support!!:flowerforyou:

So, I'm Laurie...I'm 42...single mommy....and ready to RECLAIM my body!!!!

Replies

  • JerseyPook
    JerseyPook Posts: 135
    :ohwell: No one wants to be friends?
  • PeteSuppoti
    PeteSuppoti Posts: 22
    I am always open to accept new people willing to put themselves out there. Feel free.
  • bkwhit1964
    bkwhit1964 Posts: 24
    Hi Laurie, please feel free to add me. I will be on here for a long time to come!
  • shoniej
    shoniej Posts: 227 Member
    Feel free to add me! :) Also on this journey to RECLAIM my body!!!
  • JerseyPook
    JerseyPook Posts: 135
    Thanks so much everyone!!!
  • JerseyPook
    JerseyPook Posts: 135
    Lots of support already!!! You guys have been fantastic!!!
  • Thisfinecity
    Thisfinecity Posts: 2
    I have never heard of "Body-For-Life" but I'm here for support! :)
  • JerseyPook
    JerseyPook Posts: 135
    "Body-for-Life" was originally designed by Bill Phillips and it's about total transformation - mind, mouth and muscle!! The "Body-for-Life" for Women takes it a few steps further and really tailors the program towards females...based on where you are in life. So far, this book makes TOTAL sense!!!
  • LeslieC1970
    LeslieC1970 Posts: 160
    Feel free to add me. I am also trying to reclaim my body but doing it with a personal trainer. Same age, same goal.
  • Will210
    Will210 Posts: 201 Member
    Body For Life is a great program. It was very popular a good 10 to 15 years ago. People would take their before pictures and submit their after pictures 90 days later using the program. I would say it was P90X before Power 90 became P90X.

    Good luck with the program!
  • JerseyPook
    JerseyPook Posts: 135
    Thanks, Will...I think what I like most about it is that it teaches you the right way to eat, think, exercise to maintain a very "doable" healthy lifestyle. I really appreciate the encouragement!!!
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
    I did Body for Life many years ago after my son was born (he'll be 10 in Feb) and had great results. I still have the orginal book, not the For Women one. It's something I plan on starting soon, but need to figure out how to fit it in - I'm doing the
    30 Day Shred right now. I'll send you a friend request. Would love to be here for support for you.
  • DoctorPMD
    DoctorPMD Posts: 5 Member
    I love body-for-life. Go for it! Feel free to add me.
  • rhondat48
    rhondat48 Posts: 14
    feel free to add me also i started this yesterday adding friends and for support so far i love it

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