dcyr009

Not true. I use that term and it doesn't have to due with someone who starves themselves. When I looked up safe foods it did not say the term belonged to anorexia people. We don't even know if the girl has an extreme eating disorder. Unless your her doctor, leave the girl alone.

I know what she means..... Favorite Safe food: Healthy to eat and tastes great. We all have an eating disorder of sorts or we wouldn't be on myfitnesspal. I wish I could eat whatever and whenever I wanted, but I can't. We have diabetes in our family and I have to maintain to survive a healthy future. There is no moderation…

My situation back fired on my parents. I learned to eat healthy and lost all the weight in less than one year. I've maintained it for over a 1 1/2 years. I learned to be the parent of my own body. I treat my stomach like a two year old child having a temper tantrum. When I feel hungry, I ask myself a flow chart of…

I stick to my routine of running 3 miles a day. It's built into me like brushing my teath. I've been doing this for 2 years.

24

PJ 9.5

schmenge55: Nice looking man. Wave because I'm married. :)

Healthy

Simple build stilts or wear high heals.

I read about your depression and I also lost a lot of weight but the there is a trick to the entire puzzle I want to point out. We tend to be emotional eaters. When you take that away you brain doesn't know where to turn to to get that feel good feeling. You completed the 1st mission - you lost the weight. You may know…

That's the ticket. You need to find a match that reflects who you are in a positive way. Personality, financially, mentally,and physically.

Slow down and re-organize your thoughts. Stop worrying about the weight gain. Take a few minutes to plan your meals for the day. Then study all you want. Yesterday is gone. So what if you've gained 15 pounds. You know it will come off when it's ready too. You are beautiful. I don't think anyone is going to notice a little…

That was yesterday. Get up and say 10 good things about yourself because today is a new day and you will be successful at it with positive motivation only. Let yesterday go....

I'm 5'0" and I am 107 today. My target range is 110-115.

Less than 1 month.

Talk to them about myfitnesspal and healthy eating for about 10 minutes. That's what I do and they all avoid me and eat the food like they were closet eaters. I'm just so happy that myfitnesspal worked for me that I can't help talk about it.

runner2runner 32

I get, "you look too skinny and need to put weight back on and you must be starving yourself". They also say, "you can start eating normal again." I don't starve myself and I'm in the middle of my BMI which is not under weight. The thing is I eat healthier now then I did when I was 86 pounds heavier. When I was very heavy…

jbpi: Good looking

I accepted your friendship request. My diary is open for anyone to few what I eat. I'm in maintenance at 115 to 116. I don't go off my healthy diet as I have maintained this weight since last Sept. I feel I have found the perfect diet for me which works and I feel great. I workout everyday regardless of the weather. What…

My husband's face looks heavier when his hair grows out. Get a hair cut. I saw the pics of you with shorter hair. Regardless of your weight your hairstyle made a difference in the shape of your face.

You do not have a fat looking face. I don't see a double chin or chubby cheeks. Stop picking on yourself.

I don't have a cheat day. I add healthy snacks to my diet as part of my calorie budget. Things like Thinkthin protein bars or Arctic Zero Ice Cream (150 calories) a pint. I eat at the same time every day. Your body gets use to a routine. If you incorporate cheat days, I believe you're body gets confused and requests the…

False but I buy vintage ones from ebay. TNP eats frog legs.

I started my life time diet over 15 months ago. I lost 83 pounds by Sept 2012. I've maintained my weight at 115 since Sept 2012. My doctor said it takes up to two years of maintenance for your body to adjust. Something about cell memory. Anyways, I plan on logging in my food intake for as long as I can (life if I have to).…

I second this.

I have a Walden Farms PJ with Walden Farms Marshmallow dip (just like fluff) on a coco lite crisp (big chip - bigger then a piece of bread but only 16 calories each sold at Wholefoods or you can get Mr. Wheats crisps sold at Ocean State Job lot also 16 calories). Walden Farms Products have no calories or very little. It…

xoxoleanne: Liz Taylor - young version

I just sent you a friend request. I have an open food diary that my friends can view. I lost 83 pounds.

I'm 5'1 and started at 198 back in Dec 2011. In Sep 2012 I hit my goal of 115. I've maintained it since then with the help of myfitnesspal. Today I've logged in for 420 days. I will keep logging in and doing what I'm doing because it works. I've yo-yoed all my life and this is the 1st lifetime diet regiment I've been on…