ranariad Member

Bump!

Sorry I haven't tracked for a few weeks. Please go back to about November 1st and there should be weeks and weeks of typical days all tracked and filled out. (I was trying another app for a few weeks for counting calories but I'm back to MFP).

Sorry I haven't tracked for a few weeks. Please go back to about November 1st and there should be weeks and weeks of typical days all tracked and filled out. (I was trying another app for a few weeks for counting calories but I'm back to MFP). I have been stuck in a plateau of weight loss for about 8 months now. I've been…

I actually had taken a break from calorie counting and kept my intake at 1800. But I'll go ahead and open it and please look back to a few weeks and those would be my typical days. Thank you:)

Wow you're a runner? I'm trying to become one! I've worked up to being able to run 2 miles straight versus before I could barely jog down the block. anyways, congrats on your successes. I have a serious binge tendency for baked goods too! I never thought about going wheat free, but I have been vegetarian for a week to see…

Haha yes! the half is VERY important (; I'm sure you'll get there in no time! What's your calorie goal?

Since basically July! Its driving me crazy. I've switched up the foods I eat, the amounts, the exercise I do. I eat super clean, not a lot of processed food at all. Protein levels I try to keep high. Literally tried so many things :(

MFP suggested 1450 net goal for 0.5 pound weight loss. I weight train 3 times a week burning 300-400 calories each time and when I go running I burn 250 calories. I've tried anywhere between 1000 calories per day (WAY too little) to 1700 calories per day and still no weight loss. For months now. I've heard that some girls…

bump!

Wow thank you so much (: I changed my goal to 1/2 pound and it set my net calorie goal at 1410. Hopefully that's not too high :/. I'll continue eating back exercise calories and we'll see from there! I appreciate everyone input (:

Yeah I try to change up my workouts a lot actually. And I eat very little processed foods. I've even began cycling or zigzagging calories. I upped my net calorie goal to 1330 and I pretty much average that net goal ore the course of a week. Is that still too little?

Ugh I guess I'm not Going through this alone! I wish I just could find a set answer! But I guess that's difficult to do since everyone is different and every body behaves differently :/

I do squats while waiting for the water to heat up for my morning shower. haha ;)