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Yea, 6 hours of sleep is pretty relaxed for a challenge. Kris, and anyone else that may not realize, that's bacon grease. I used to keep it and use it regularly, bit I got away from it.
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Kris, what's wrong with a flavored coffee? Was it flavored with some kind of syrup?
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Thanks, Kris!
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Kim, I think the "No soda" thing is more to get away from the addictions of sugar and sweeteners, I don't know what those people were taking about with the carbonation. But then, you're allowed to put Stevia and stuff in coffee!? There's a few things in that challenge that confuse me, but whatever, not my rules. Jen, I…
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Forgot breakfast.
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Thanks, Kim! That last one is Chicken Cattiatore over grilled squash, zucchini, and red onions. http://paleomg.com/chicken-cattiatore-with-grilled-veggies/
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We had a ton of rain this morning, but I got in 2 miles in, with one of the pups, between the storms. That's 5 miles down!
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Okay, cool. I just had spinach for breakfast. I cooked a few strips of bacon, then cooked some fresh spinach in the leftover fat.
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Carol, I wouldn't imagine anything good for you could come from a taco bus! Made a quick grilled lemon pepper chicken salad. It's not as big as it looks!
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That looks awesome, John! What's the green?
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Thanks, Carol!
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Thanks Kim. I just used the Run Keeper app. I think it was pre installed on my phone.
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Got my 3rd mile in, before lunch!
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Chris, that's an awesome idea! I never liked black coffee, until I stopped with the added sugar and cream for a while. It took probably a week or two, but now, like you said, I can't have it with stuff in it. They just make it so bad!
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John, I don't normally have cheese with my eggs, but this morning I said, "You know what would be good with my eggs? Che.... DANGIT!" Why do your minds do these things to us? Carol, sucralose doesn't even SOUND like a good thing! Good luck on the coffee. Hope the press helps.
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Kris, I'm not entering my food, but I am doing a photo journal. If you don't want to track in MFP, but want some accountability, you can post pics of your food in that thread. I don't know anything about your past disorder, so if it's something that would stress you out and maybe cause a trigger, then do what makes you…
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I was originally thinking I'd just do 1mi each morning, but finding that that subdivision is so close and exactly 1mi for 2 laps from my front door, I want to go again, right now! I'll probably do at least 1 in the morning and 1 when I get home, depending on weather. I can also walk at work, since our office is in a mall.…
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John, I'm so sorry to hear about your tow patients. Thank you for putting everything in perspective on just how important treating your body right is.
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Mile 2 down!
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John and Jen, no worries! I just thought it was funny that you both misspelled it at the same time! Jen, you should find some string, or something. Wrap it around the part you're measuring and cut it that length. Then, when you find your tape, just measure it. Just make sure to label each piece of string, somehow. Kim,…
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Thank you Jen, we're hoping for a quick recovery, as well. Oh, and JT is the other guy, I'm TJ! ;) My roasted pork butt turned out pretty darn good!
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I finished my first mile for January! I lost my walking buddy, though. My wife sprained her ankle, so she can't put weight on it for a little while.
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Yea, I don't remember exactly what happened, but they left the west coast years ago and resettled this area. I'm in South Louisiana. There's only one around me, but there's more a few miles away, in Baton Rouge.
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Oh, and sorry for you delimma! That really does make it harder. I'm about to clean out my fridge, but sadly, we have two other people in the house and I can't just throw away all of their stuff!
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Welcome, Susan! We're just going to check in on the weekly thread, so we can keep it all together. Kris, I didn't get my Sonic Hangover Burger, because they were closed! Luckily (not!), Jack In the Box was open.
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Jen, I thought I saw you on there! We'll kick it's butt! I've got a big ol' pork butt roasting in the oven right now. It's going to be GOOOOD! If that's not super cocky to say, lol.