pepermin

There's also the vitamins to be considered - I'll bet the multigrain bread has more of those. For me there's also the "fullness factor" - the ham sandwich contains more food and will keep me full longer than a piece of fried fish.

in A ham sandwich has the same calories as battered cod! Comment by pepermin February 2012

I had a consistent January - no weightloss! In February, my goal is still 1/2 pound per week, so that is 2 lbs. By the end of the month, I'd like to be at 157 (I'm 159.5 now) :smile: Created by MyFitnessPal.com - Nutrition Facts For Foods

in How much do you want to lose? Comment by pepermin February 2012

I'm in!

in February weight loss group. Who's in? Comment by pepermin January 2012

Frozen Greek Yogurt - my grocery store just started stocking it! It comes in five flavors, but unfortunately, not chocolate. But the blueberry pomegranate is really good. It's not super low in calories (140 per half cup), but is really rich, so I get satisfied really quickly. It's awesome for eating out of the pint and is…

in Tell me about the food you just discovered Comment by pepermin January 2012

In response to the old Doctor Who episodes: Yes - the episodes are different and very good! Last summer we watched quite a few of the very first doctor and the second doctor. It was much more of a children's show. The doctor had a granddaughter. There was one in particular I really liked featuring the race that lives under…

in Where are my Whovian's at? Comment by pepermin January 2012

Wow - thank you for all the quick replies! I'll add you as friends! I'll definitely look into the teacher group. This website is awesome, by the way, I just love it!

in Math Teacher, early 30's looking for Fitness Buddies Comment by pepermin January 2012

pepermin

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