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Never heard of it, sorry.
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Thanks for the nice words this morning as I fight the last few pounds to goal. I'll focus on how much I've lost today.
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I agree that Helen looks disgusting and unhealthy. She said in an interview today that she hired 3 (did you hear me?) trainer once she got home. Maybe she should have hired 1 for her daughter so they could have shared the spot light a little. Of course, I'm a mom and my kids come first always.
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I push through, unless it is my 1 day off per week. But do what you think is best for you!
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I love the treadclimber. I actually tried to buy one (or 3) last year and had multiple problems. I bought the first used on Craigslist and it didn't work right, the man was nice and took it back. Then I bought 1 (& a 2nd) from the Navy Exchange. It was really weird, somehow Boxflew had sent them the wrong frames for all of…
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Congrats! Nothing better than other people noticing your results.
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Also Apex makes a Caramel Peanut Butter Cookie that is awesome. 160 calories, 6 fat, and 12 protein. Very good.
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We all have days where we fall off the wagon (food, not alcohol) and eat something we shouldn't. These are the days that our loved ones should support us more and encourage us to continue. I personally will not tolerate anyone in my life that is not supportive ALL the time. It doesn't matter how many times I fall and get…
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I was reading your post and it sounded like my EXhusband. Seriously are you sure someone like this is who you should be with. Congrats to your accomplishment, we are proud of you.
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I love and eat everyday the Apex Breakfast Square- Iced Oatmeal Cinnamin Roll Bar. Lots of protein and tastes very good.
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I love water, sorry. But I do like the Crystal Light Punch and the G2 powders.
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Do you have an old pair you like? If yes, try to find them on Amazon. My hubbie loves a 4 year old pair of Brooks, so I bought the exact same pair on Amazon. He was thrilled.
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I know own 2 expensive GPSr (for Geocaching), because the second was much better than the first. We spend every weekend hiking in the mountains with the baby in the backpack. I just purchased 23 more session with my personal trainer (man am I sore) and I'm looking forward to the pain she will inflict on me. Cause it will…
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That is disgusting, why would you want to eat that? Also make my stomach hurt.
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Ok, so you don't make these BUT I love the Skinny Cow Ice Cream Sandwiches. Plus there are lots and lots of great low cal deserts in the freezer at the store.
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5 am snack (before workout) - EAS Carb Advantage Breakfast (8am) - 3/4 cub brown rice, 1 Egg over Medium, & 1 tbl low sodium soy sauce Lunch - Usually Lean cuisine Dinner - Chicken, Veggies, brown rice Snacks - my favorities are small apple with skippy natural peanut butter; the new fiber select wheat thins with a garlic…
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Ok, let me start by saying, I've been there. We all have. Next lets talk, you can eat healthy, even at a buffet. Choice healthier foods and concentrate on your portions. So you had 2 bad days, stop beating yourself up and get back on the horse.