hpettenger Member

Bump

BUMP! Great job everyone! So much hard work, and it shows! :wink:

Feel free to add me. I just starting seriously lifting this week!

Feel free to add me -- I'm 27 and an accounting major!

Ditto!

OMG yes!!

I just did the same thing. I made it a week, and started smoking again. I find that when I smoke, it makes me more fatigued during and after my work outs. It is harder to keep up. I'm gonna give quitting another go!

Awesome post!

Ditto. I weigh once a week, so I don't stress over stupid numbers. By the time my weigh day comes I don't even remember what my weight was for the previous week. It helps me focus on the work at hand and not the numbers.

Impressive!

AMAZEBALLS!

That's quite a difference! Awesome job. Keep up the good work!! :bigsmile:

RIGHT!! And MFP is doing good for our bodies... unlike FB.

Anyone wanting friends... feel free to add me!! :happy: I'm practically a junkie for MFP!

Anything by LMFAO! :glasses:

I don't know how true this is, but I stumbled upon it today. Makes ya think! http://consumermedianetwork.s3.amazonaws.com/termlife/soda-full.png

You look beautiful! I don't have much to add to your concern about extra skin, because I just don't know. But, even with that extra skin, you look AMAZING. Be proud!

Ditto ... except fruit beers like hard ciders and lambics :)

Great job!! :happy:

It all depends on your relationship. I've never done it, but have friends that have... and they always stress setting expectations or guidelines up front, so you both know what is okay and what's not. A lot of people may have a negative opinion about open relationships, but I think it all depends on you and your partner…

Awesome!!!!!!!!

Super cute idea!

It's about the Leptin levels. I'm not an expert or even knowledgeable about the subject, but it makes sense if you read about it. http://www.webmd.com/diet/features/the-facts-on-leptin-faq

I am currently in the process of quitting too, and I've gradually stepped down my daily number of cigarettes. Some days I can go without any at all. And, at the most I smoke maybe 2-3 a day. A friend of mine has had success with the e-cig. If you like menthol, buy regulars and that might help you smoke less too. Good luck!

Awesome job!!!

@WennaDale, your pictures are AWESOME! I hope that my weight loss will look that dramatic! You look good, girl!!