spiritedpixie

This is so weird I know but I discovered the glory of picked silverskin onions, extremly low in cals and onions are good for you, and definately satisfy my need to crunch and have lots of flavour! ok my other half wont kiss me but totally worth it lmao

thanks guys , at least now I know its already taken into account. I just have to adjust accordingly on my days off lol x

Thought it might, if I wasnt using the app I guess id have to know. As iy stands im not hitting my apparent calorie allowence even trying to take that into account lol. Trying to break the habit of thinking eating 900 cals a day is helping when apparently it means im 'starving' :-S

I drink mabye once a week, and im trying to cut down so I can aid my weight loss. I now think that as much as spirits and diet sodas are less calories and more variety, they are gassy, expensive, and dnt last as lomg . I know wine and beer have much kore calories, but where id take 4 or 5 malibu n diet coke , I only take 2…

oh wow im going on the lookout for this, I have a bravissimo boughtsports bra, but at 36k even thats not stopping me getting two black eyes when I try anyhigh movement excersize, ive just been keeping to low impact but ill give this a try now! Thanks!!