m_puppy Member

Mmm that sounds good! I don't have any under 5 minute meals. If I want something in that short of time I usually just eat cheese. Today I had leftover ham, so I melted cheese on top.

HereLieWe - google ketosis and ketogenic diets. Look through the groups on here for keto groups, low carb group and the reddit keto group. There you will find people that grasp the concept of eating low carb. They will give you useful feedback about staying full on low carb. They will not criticize your diet choice and…

Thank you for sharing that. I thought the use of "androgynous" was interesting and spot on. I guess it really goes to show that no matter where or when in history, there was always someone that was uncomfortable with not fitting the beauty norm.

All great shares. Mainly I'm happy that you introduced me to a statue of my naked self. For real though, this stuff sounds great. The only sweet food I've tried so far is the chocolate mousse. I thought it was awful.

I was avoiding fast food like the plague (that it is) because I was nervous I wouldn't find anything that tasted good. Now that I'm fat adapted, I enjoy the taste of meat so much more than I used to. I have had Wendy's Bacon Bleu on Brioche a couple of times. I know this is probably insane but I refuse to say "no bun" or…

You're under the impression that I said no one truly cares about the health of other people.

For those that are having a hard time with other people's size and eating habits, do you think you're focused on their health because you're so focused on your own health and/or your unhappiness with your own body? I don't mean to imply any of you are disingenuous. But I know for myself, the more critical I am of my own…

I strongly recommend making sure you're taking at least a multi-vitamin, especially during period time. I think it's the best way to ensure you're hitting some nutrients you otherwise will miss through this diet (or any diet really). I was also going to push vitamin D but I see one of us is lucky enough to live in Florida!…

There's a pepperoni cauliflower bake on the IBreatheImHungry website. When you get the ingredients, go on NomNomPaleo's site and search for Magic Mushroom Powder. Now that I have that, I use it on my chicken thighs every time. Both of those websites have great recipes. Ooh the buffalo balls on IBIH are awesome. Haha, again…

I came to scour the boards specifically to see if other keto dieters were having cravings. The first month was easy for me. Any cravings I had were brief. It was like I could taste the food I was craving and then it would just go away within minutes. I'm now starting week 3 of bad cravings. The last two weeks I ate a lot…

Well that's just plain crappy! I can't see your diary so please forgive me if I give a bunch of advice that you've already thought of. Have you taken measurements? In 20 days your scale should reflect a difference but do your clothes feel the same or better? Damn scale. Have you tried a fast day? I've never done one but a…

Not exactly but that works! Thank you! I was having a lot of chocolate cravings last week.

Occasionally I get so excited about ketosis that I want to talk to people about it. I try to only talk to those that are genuinely interested in learning about different types of dieting. I don't think that those that think low fat is the way to lose weight are idiots. It's what most of us have been taught our whole lives.…