Replies
-
I have tried phentermine and had good success with it. My doctor also gave me Wellbutrin (antidepressant) with it instead of the usual Prozac. I was able to lose weight with relative ease but once I stopped the Phentermine I gained the weight back. Honestly, I wasn't very motivated to maintain a healthy lifestyle...I love…
-
I use Polar heart rate monitors mainly because they work with the cardio equipment at my gym. My only problem has been when someone walks by me and my monitor picks up their heart rate. I'm not sure if that's because I'm using an older model (5+ yrs old). I recommend going to their website (polarusa dot com) and seeing…
-
I just saw my nutritionist last week and she said 1200 is the absolute minimum anyone should be taking in. She reviewed my food diary day-by-day. I had a few days that were just on either side of 1100 and she said my body will go into a hypo-metabolic state and reduce my metabolism thereby reducing my daily caloric needs.…
-
Road Runner Sports dot com has "shoe dog" perfect fit finder. You can enter in your information and get recommendations. My all time favorite shoes are Saucony, then Mizuno and then New Balance. Good luck!!:smile:
