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180 lbs :]
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starting weight...180lbs
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How do you get motivated....what makes you actually really want to accomplish your goal to lose weight, :smile:
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What workouts are fun to do at home yet can make a change???
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how can people say no to certain food?<junk food>????:indifferent:
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:smile: well im new to this and i dont know where to start what excercises can i do at home i dont know where to begin
