Chenry18 Member

27

DON'T even get me started on the oils. I could stub my toe and someone would have an oil to fix it, lmao

What is a multi level marketing company?

I also walk a lot, changed my diet to feed my body what it needs to function optimally, added a multivitamin & cut out pop and alcohol.

I did the 24 day challenge and lost 14 lbs. I've lost 54 total and haven't put it back on. I had a good experience with AdvoCare products.

Girl crushin'

It's a ten day cleanse & a fourteen day "max" phase. First you detoxify your body to allow for optimal nutrient absorption and then feed your body what it needs to function optimally! You don't juice, or cut out food groups. The last fourteen days you replace one meal with a high protein meal shake.

I feel you, girl!!! My son is seven months. I was an accountant (55 hour weeks) before I started working from home so I totally understand! I added you!

Hi! Adding you :) I recently lost 54 lbs after my son was born!

Lost 54 lbs!! You can do it!!

Hug!!

always wanted to try it

Love your bangs!!!

I lost 54 lbs by mostly walking!! I am mindful of what I eat, I eat high protein/moderate carb diet. I drink a meal replacement shake (high protein) 2-3x a week too.

Be mindful of what I eat, feed my body to fuel it. High protein meal replacement shake for breakfast most days. Walk walk walk!!

Egg whites, chicken, fish...I do a meal shake for breakfast 2-3x a week that has 24g

It won't let me add

Added you! I can give you some recommendations - what helped me.

How much are you trying to lose

I take a supplement that has creatine in it and it helps.

Do you take a post workout recovery supplement? Once I started I noticed a difference. I also increased carb intake

Good afternoon everyone!!

Before I got pregnant I got to 148, delivered at 170 & now I'm 115! You can do it :)

Aghhhh that was me! Adding you

First time I've seen him!

Portion control, quit pop, walk A LOT & I did a 24 day challenge.

I'm 5'6, 125 & size 4 pants. Before my son I was 150 & size 4-6. Sizes depend on how your weight is distributed :)

You have beautiful skin!

Accept :)