estitom Member

Do you know how much you would need to eat to maintain? And do you mean a net of 1000 or no matter how much exercise you do? If it's the net amount then you probably need to calm down and stop moving so much. 1000 seems very little to me. It's okay to have that appetite at some days but if it's continuous I'd be worried.…

I think I would be slightly overweight, but not obese. A BMI of 26-28 probably. But that's because I've learned what makes me happy, and too much food is not something that makes me feel good. A huge pizza every weekend would be something though ;)

We have the same body type but you have less body fat than me. Your hamstrings look great! Nice inspiration for me ;)

It might look like a lot of calories in some but it's important to get the nutrition you need. Also not all fruits are high in calories. Compare a banana with an orange for example. And don't worry about the sugar, it's the good stuff :)

What a terrible way to take care of ones child... I understand that you blame her. Remember that it's perfectly okay to be angry at her for what she did and recognize that what she did was bad, and still claim responsibility. (As much responsibility as you can with a mental illness, that is.) Your boyfriends behavior can't…

Probably Skyrim. And Warriors Orochi :)

Well done!

True.

Oh my god... I'll just sit here and stare at you amazing morning people :open_mouth:

Well done, but goddamit GIVE IT TO ME NEXT TIME

1) Why can I not see what everyone else sees? As others have been stating, you're probably not used to it. Your family isn't used to it either. 2) What, if anything, should I do about this? I'm terrified in a way to put on weight, even if it's muscle, because I don't want to be heavier than this. Okay so overall you don't…

Hi, my name is Sarah. I'm 21 years old. I'm aiming for a weight loss of 15 pounds - I'm already in the healthy weight range. Also using MFP to keep myself accountable because I tend to either eat too much or too little.

Check out Eat to Perform on Facebook, they post some great links about this.

I've struggled with this a lot (and still do on some days), with several eating disorder diagnoses... No matter how severe the emotional eating is, the problem is (almost always) the lack of coping mechanism. Everyone need something, whether it's an activity, a person or a place, to help them cope with problems. It's also…

*big applause*

Hungry Eyes - Eric Carmen

You sound like a fun person. Will add you :D

I'm about average. My family has always been pretty average, and my friends are like me: healthy on most days, try to exercise every week, struggle on the weekends. Please OP, don't be(come) someone who talks about your "discoveries" with everyone and tell them about their unhealthy choices. That's really rude. Just focus…

I have the same problem at times, but nowadays I've realised that the anxiety I get from skipping an exercise in order to play makes gaming boring. (The first month of WoD was quite hopeless though.)

I don't really have cheat days, but I have days when I can't bother to track calories. I just eat as I usually do. I probably eat a bit more than I would otherwise on those days though.

That my bottom is big, despite how thin I look when I take selfies :# (#pearshapedproblems)

I've tried it, but my body can't handle low carb-diets (even when it's followed by normal/high carb-days). I don't know if it's connected to my seizures or the fact that I f**ked up my brain and body while I had anorexia, but it just makes me so sick. :\ (Like, puking all over the bathroom-sick.)

I've added you :smile:

Hi! I'm 21, studying social psychology. Everyone can add me :smiley:

Hello, looking for friends as well! :smiley:

Food: The oats I'm eating now Alcohol: Champagne Movie: The Lone Ranger Book: a poetry book

I tried to do cardio in the mornings for a while but it just made me really nauseous. To each their own I guess.

Jealous of everyone who can drop the cellulites just by losing weight. I've been down to a BMI of 16 and I had just as much cellulites as now (bmi 23).

I've been on the whole spectrum - overweight as a child, anorectic in my late teens. It's always been difficult because you can't know beforehand if someone will judge you because of your weight. The only thing that has helped me is to focus on the good qualities that do NOT have anything to do with what I look like. If…

I was convinced I had posted here, apparently not :neutral_face: anyway, bisexual dork here. Add me :smile: