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hi there im new too :)
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maybe its work then? im finding i feel more energetic and less slugish when awake although i do seem to struggle getting up in the mornings now lol x
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hi yes how do you custom that?
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wow 2lb in 2 days is brill!! i have to say i have tried slim fast and other diets and never got anywere i have been on here for 9 days and i have lost 5lb just by watching my calories, im very happy doing this its not hard work it just makes you more carefull of what you eat :) well done you keep up the good work