mrsf17

I think once a month is fine as long as you don't go nuts! I let myself have a meal i don't count twice a month but I also make sure not to go too crazy (ie maybe pizza but not pizza,soda,tons of bread, etc).

This sounds amazing!! Will def be on the menu next week :) Thanks for the idea!

Does anyone have a sugar-free one (meaning the crust is sugar free as well?) Or better yet sugar free pumpkin?

Thanks!

Ok not to sound dumb, but those that have a scale that tells you body fat percentage, water percentage, etc... how does it know?

Me me me! Let's be friends :)

Yea that's what I was afraid of. Maybe I can convince the husband to split with me next time & add a much safer cucumber roll or something :)

Wow Congrats! That is quite an accomplishment and you look great :)

Unfortunately all the numbers are estimates... there is no way a website can take into account your individual metabolism. I have been here for 4 weeks and lost 3.8 lbs and I am much heavier than you (so in theory should be losing weight much faster ...) It sucks but as long as you are losing I would just stick with it! As…

Thanks for the site. I had been "budgeting" 600 for it because I know it's not one of the healthier choices so it looks like I was pretty close with my guess.

I don't log it either, though it can be quite a workout when you're short on time :)

Welcome & Best of Luck!

First of all CONGRATS! That is great. I know it's not as fast as some of the people on here but that doesn't mean it's not reason to celebrate!! As someone who struggles to even lose a pound a week I can understand it feels slow but 20 lbs in absolutely great. I can't wait to get there! Keep up the great work!

Welcome & best of luck. Feel free to add me I love to make friends on here and have found it sooo helpful already :)

Housewives of NJ & Teen Mom on MTV

I used to get them quite often. Muscle relaxers and painkillers always helped but the one thing that has really eliminated them is seeing a chiropractor. Sounds a little crazy but a coworker of mine has also had success with this. Just to give you an idea I went from 2+ per week to 1 in the last 6 months. I would def…

Wow you look great!! Congrats :)

Hummus is a great lunch idea thanks! Are you near a whole foods? They have a great low fat tuna salad and the whole container is only 105 calories. I do this in a wrap or over salad for a really filling, very low cal lunch. I also do sandwiches pretty often with a side of fruit. Have you tried Ezekiel bread? It actually…

Welcome!! I've been here about 2 weeks and have found this site to be a great help. Good luck!

Mayo.. which I guess is good cause it's not so good for you. But same thing I ate it on everything as a kid. Now the site or smell of it makes me ill...

Welcome Joy! I am just getting started again as well and would love to have you as a buddy. I will add you now! All the best to you and your daughter.

OMG I am also a 26 yr oldNJ newlywed (well 2 years, close enough!) with fat and happy syndrome!! I am adding you right now!! Only been here for 2 weeks but everyone has been wonderful and I know it will help!!

Wow so many great ideas here. Thanks everyone!!

18 lbs will put me at a number I feel much more comfortable with and almost halfway to my goal. If I can do that I would be ecstatic!! We can do it!!

Anything where you can cut out the mixers! I'm not a fan of rum so instead of rum and diet soda I do cherry or raspberry vodka and diet coke... tastes like a cherry coke!

Welcome!! I am fairly new here too but have already lost a little weight. I have found this site to be extremely helpful so far, and hope you will too! Best of luck :)

Sounds great! Will add you now...