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Sugar Free Dessert Recipies Needed!
I really want to bake/make some type of dessert this weekend. I've done sugar-free for long periods of time in the past but I used to load myself up with equal like there was no tomorrow which I have since decided against. So does anyone have any great dessert recipe that requires no added sugar or that can be done with…
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Reccomend your scale
So I would love to say my scale is broken and that I've lost 10 lbs and not 3, but in all seriousness something about it is not quite right. Every time I step on (even if only seconds apart) I get a different number. It varies from like.2 lbs to almost a whole one... this frustrates me. So I don't have a ton to spend but…
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Fellow Sushi Lovers Help Me out!
Sorry if this is a silly question but my husband and I eat a lot of sushi! I have found a lot of info about simple rolls online but I need help figuring out how many calories are in our favorite roll at our awesome local sushi place. I have been budgeting what I feel like is more than enough when we go... but curious to…
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Low Cal Salad Dressing Reccomendations?
I'm an oil and vinegar kind of girl (a lot of the dressings I buy at the store just taste too processed for me). But I nearly fell over after finding out just one TBSP of olive oil is 1/10th of my day in calories!! I've been doing vinegar alone but it isn't quite cutting it. Does anyone have some low cal suggestions for…
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Hello!!
So... I have been gaining and losing the same 40 pounds since I was 14. Right now I am at almost the top of my range (minus the 3 pounds I've lost in my first 10 days here!!). I am determined to get it off in a way that's healthy this time and keep it off once and for all. Would love some friends to help me on my journey!