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What is mfp saying you are supposed to eat? Mine kept telling me 1200, which is WAY under what I should be eating. I gave up so much, because I just couldn't keep it that low. Weight watchers knows you have to eat to lose. Plus, you are probably eating a lot healthier than the calories suggest. MFP counts an apple, for…
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I have 5 tattoos. I waited until I was 24 to start getting them, and never get something without waiting for six months to see if it's something I still want. I have a few on the "wish list" - just waiting for funds. But, it really has nothing to do with weight.
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Confession: I skipped day two. I could barely stand up after the first day!! I got right back to it today, though, and I could tell a difference with what I can do during the abs and cardio sections already! :happy: Please, feel free to add me... the more support the better! :flowerforyou:
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I'm in! Day one today.. kicked my butt (which is good, because as of right now, I can't get my feet high enough to kick it myself) !! Stats: Weight: 229 - goal for 30DS: 210 Bust: 46 Chest: 38 Waist: 48.5 Thigh: 28 Arm: 16
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I want in! tell me how! :)
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If you put it on your wrist, you can cover it with a watch, but it's very visible as a reminder. I have two on one wrist and one on the other. Long sleeves or bracelets cover them well enough (I work in an office environment) My best practice: use henna or even a permanent marker to write out what you want and see if you…
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I am at 1200/day. Does everyone use their exercise calories? I didn't at first, but then realized my BMR is 1700 and I'm afraid to go TOO low with calories.
