tiphanyrenee

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  • I'm a 26 year diabetic veteran :o( Currently on a pump since April 2011 and have a hard time transitioning into a diet, because of trying to get insulin to carb ration right. I either turn pump down too much or not enough and it is a huge hassle and aggrivating. I give up dieting real easily. In fact started the South…
    in diabetics Comment by tiphanyrenee June 2011
  • I am starting the South Beach Diet and Exercise Plan tomorrow 6/19... I am a diabetic and overweight and have 25-40 lbs to lose. I would be happy with 25, and exstatic with 40 :o) My dr. has pushed me starting the South Beach diet for a good year now, and I think I am actually ready. I usually get motivated and it lasts 3…
    in South Beach Support Comment by tiphanyrenee June 2011
  • Are you doing the cardio/walking with it, or just following the diet? You need to be getting atleast 30 minutes of cardio in a day and if you are doing that, try adding cardio circuits and weight training. Also, you could go back and do Phase 1 again for two weeks if need be... I would definitely try adding more exercise…
    in Any one doing South beach? Comment by tiphanyrenee June 2011
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