HulkDiesel77 Member

Feel free to add me...........I just might have some good ideas :))

Well when I thought about quitting I think about all the times I did before and just came to realize the only thing I have on my side right now is time...........I should stay the course instead of just saying screw it and having to start all over :))

Well for obvious reasons I am all for it but just as long as they are not toooo bigggg. I look for them to look pirkey but proportionate to the individuals body structure :))

If you find you are going that much you may want to try to spead your water consumption out a little more............your water amounts are great but sometimes you find running to the bathroom all the time if you drink to much to fast............just my observation :))

Grrrrrr lol............thx hun :)

^.^

I honestly would say its only 10% physical and 90% mental.....if your head is in the right place and you are motivated to succeed then you will lose weight if your not giving 100% EVERYDAY it will feel defeated quickly....Just my opinion :)

Happy to help anyone out if interested :))

45% Protien, 45% Carb, 10% fat.............there is a method to this....contact me if you are really interested :)

Thanks for the feedback everyone :)) All so kind

@Rita very beautiful eyes :)

9!!!

Its in my profile for those who are not seeing it :))

@CourtneyB610..............9 at least :)

@Stacylynn1977 Nice smile :)

@ xYumzx sexy look and attitude :)

Pretty face :)

Agian thanks everyone :)))) Great feedback!!!!

Thanks for all the positve comments everyone.......I really look forward to hearing those they are so encourging and exciting to read!!!!!

Hello everyone just wanted to let anyone that is needing support to add me if they would like. I have lost about 114 lbs. so far so I may have some encourgement or advise I may be able to give to help you reach your goals. ;))

Hello everyone just wanted to let anyone that is needing support to add me if they would like. I have lost about 114 lbs. so far so I may have some encourgement or advise I may be able to give to help you reach your goals. ;))

Heart Rate Monitor

Try cutting your calories to about 1800 per day and be sure to drink lots of water...............about 120 ounces per day(Not all at one time). Now I am sure there will be plenty that disagree with what I am saying but I have lost 114 lbs since Feb. this year. If you are working out like that 5 days per week and your diet…

Great job keep it up............you look great!!!

Awesome job keep up the great work :)

I agree with you totally :)

Don't mind the medical cutting and pasting however I wanted more feedback and when a thread goes from good input to medical feedback it kills the thread.......everytime.......just saying

haha no worries :)

Totally agree with you!

Not to get in a medical battle with you but most Americans do not drink enough water and overweight people tend to confuse being thisty to being hungry. So just to be clear what this is saying.................everyday hydrate properly and use good sense :) Also not to be an *kitten* but anyone can go on the internet and…