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"I can't do this on my own" and "I need help"
Yesterday I started my new journey working with Ohio State Universities comprehensive weight management department. It is humbling to say, "I can't do this on my own" and "I need help" but that is exactly what I did. I am currently in the process of being evaluated for bariatric surgery (Gastric Sleeve) but there is a lot…
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Understand this will happen :)
A message for those wanting huge body transformations and lifestyle changes: Remember that this journey is something you will start alone......if you are hell fire bent on success know that the person to your left and to your right will fail.............You have to accept this and keep moving forward........You are all the…
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My challenge for everyone tomorrow!!!
Do 5 more minutes of exercise on top of your normal routine for those people that have lost the battle so far this year. Thats about 200,000 people that have lost the fight. In the year 2000, the total annual cost of obesity in the United States was $117 billion. While extra value meals may save us some change at the…
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Body transformations and lifestyle changes:
Remember that this journey is something you will start alone......if you are hell fire bent on success know that the person to your left and to your right will fail.............You have to accept this and keep moving forward........You are all the support system that you need because you hold all the cards.........if you…
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Challenge to MFP Members
Challenge to all on MFP..............at the gym do 5 more minutes on your cardio today!!!!!!!!!!! I will do it............will you?
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114 lbs. and still going :))))
Just reaching out to others that maybe need some confidience that there is light at the end of the tunnel.....Feel free to add me if you need some encourgement or I may even have a good idea or two to try as well :) ))
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Lost 114 lbs. and still going
Hello everyone just reaching out to everyone to share my progress. I started at about 400 lbs. and now I am down to 267 lbs. WOW what a diffrence in the way I feel let alone in the way I look. My goal is to reach 195 lbs. and obviously be extermley healthy. I want to encourge anyone to add me if they would like, believe me…
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Before and After Pics (60 More LBS. to go!!!)
OK I am ready to post........how the hell to I get a picture on here lol
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The Secret ------- Debunked!
How many of us have in our lives or even said it ourselves about weight loss, "the secret it there is no secret"----that statement has been debunked!!!!!!!!!!! I know I have but I can tell you for certain right now there is a secret and lossing weight is not all about what you eat. I have lost 114 lbs. so believe me I have…
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Looking for new friends for support!
Hello everyone. I am fairly new to myfitnesspal however I am not new to dieting and weight management. I am looking for new friends for positive support during my journey and theirs. Friend me if you would like I am interative on here. Thanks for reading!
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Still looking for more support from members!!!
Hey everyone I am still looking for new friends for the long journey ahead. Add me if you would like I love meeting new people with the same goals as myself.
