heronruthie

I'm @heronruthie I try and post encouraging things. :)

I'm in NW London :)

I'm completely the same. Don't get me wrong, sometimes all I want is a beat and something that makes me go faster. But, I like to hear lyrics as to why I am doing what I am doing. I find myself listening to the most unexpected music on the treadmill. Like these : http://www.youtube.com/watch?v=AzLXazTIjdc…

I am a big fan of 30DS and started Ripped in 30 yesterday. It's great :) It's just like 30DS in terms of 3 minute strength, 2 minutes cardio, 1 minute abs but different moves and seems better as not so much repetition! On that note - I'm off to do level 1 :)

Thanks :)

Thanks Rachie! You have inspired and helped me too! :)

I'm from the UK living in London. I'm 23 :) I have 21lbs to go! :)

That's great :) Congrats :)

I'm not new here but I would definitely like to be able to motivate others and be motivated! :) Would love to be friends with anyone in this journey! :)

Thanks guys :)

@heronruthie :) I haven't written on here much yet....but I really would love to be able to give some support to others somehow!

Thank you :) I am feeling really positive about it right now! Got to keep going! I am such a changed person when it comes to food etc. Yippeee!

Thank you! I appreciate that! Yup, I've definitely found the mindset.....today I told my mum to give me "more cabbage please". Me asking for more of any vegetable would once have caused my mum to fall over. But yeah, I want to be and feel healthy :) Emotional eating is horrible but to me the key is knowing I can beat it…