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I have the same problem. I hate the current trend for big phones! I'm delighted about the iphone SE and will be getting one of them when my 5S finally dies. *apple haters - go away I'm not interested*
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I'm pretty picky about picking up the nicest looking veggies/fruit/fresh meat etc with the longest date in the supermarket so I tend to avoid including these in my online shop, and then pick up the fresh bits from the supermarket near my workplace as and when I need them, but the bulk of our shop is done online through…
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There's your problem!
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*waves* Hiya from Leeds! The end of this month will see my 3rd MFP birthday and I have lost 6 stone :) Good luck on your journey! Rosey xx
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@battyg13 - ripped!
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Hiya I've been doing the fasting diet for about 6 weeks now, lost 5lbs in first month Had been consistently trying to stick to 1400 cals beforehand (for over 2 years!) and it was becoming stale and a bit depressing so wanted to try something new & different I actually really enjoy the challenge of my fast days, and I love…
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How is providing information that allows people to make informed choices 'forcing someone to take responsibility for you'? Your definition of nannyism is weird
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AMAZING!!
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Chicken tikka with salad is pretty low cal (guessing in the US it's mainly called tandoori chicken, based on the other replies). Don't know if there is a north/south difference here too, but to clarify, I mean the dry chicken dish that's usually cooked on skewers over a charcoal grill, or in a tandoor oven. like this:…
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Holy crap, dude!! What an amazing transforamtion!! YOU ROCK!!!
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Sorry haven't read whole thread, so apols if someone has already pointed this out, but this is in Japan only at the mo. There is a craze in the far east at the moment to have McDonalds 'Potato Parties' http://www.guardian.co.uk/world/shortcuts/2013/mar/04/potato-parties-worst-kids-food-fad Suspect this new product is there…
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Cheryl Cole
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If you're not going over your calorie allowance then you're fine.
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Bump! Thanks x
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YES!
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I go and get weighed by the nurse at my local GP's surgery once a month. Any more frequently and I think I'd get obsessed by numbers on a scale rather than focussing on just trying to live a healthy lifestyle. It also makes me focus on how my body feels in my clothes the rest of the month. It also helps knowing I have to…
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Wow. Just wow. Amazing. Well done.
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Sorry can't help but interested in the replies as I'd like something similar, cant be doing with a chest strap! Rosey x
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Arrrrggghhh CUTE OVERLOAD!!!
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bump! thanks!
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mmmm bump!
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great idea thanks - bumping for later
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I pretty much have soup every day. I buy a couple of pots/cartons of Glorious Skinny / New Covent Garden / Own brand soup from the supermarket on the way in to work on a Monday then have half a pot each day done in the microwave at work, with a couple of ryvita broken up into 'croutons'. Yummy, varied and usually around…
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Bwaahaha! X^D
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Quite probably my favourite set of before & after pics EVER! Great work - on the photography project as well as the amazing transformation!
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^^^^^ So much this!!
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My OH makes this all the time - veggie, cheap and super low cal for such a filling meal (he replaces the tbsp olive oil with a few sprays of one-cal spray oil) http://www.bbcgoodfood.com/recipes/9795/mushroom-and-rice-onepot We sometimes substitute the mushrooms for cooked chicken breast too Rosey x
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Omelettes with LOADS of veg! Trying really hard to eat more protein and less carb-heavy food and this is a good one for it I also like scrambled eggs on toast, with cheese & ham primula spread on the toast before the eggs on top - mmmm cheesey! And I love Nigella's marmite spaghetti for a quick easy tea…
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You're brilliant. Well done.
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Oh and: 5) don't worry too much about your daily calorie goals - if you use the mobile app you can tap the 'weekly' button at the top and see how over/under you are for the week overall - I find that really helpful. If I do have a day when I go over my calories, I try and make sure that over the course of the whole week, I…
