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I'm not in your area but I am an Army wife. :)
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Hahaha, nice :smiley: NNY -Northern New York...I've only watched Futurama a few times, I must not have seen that episode. :)
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Luckily exercise is an excellent natural anti depressant -thank God because it makes that part of this journey that much more necessary and I (as well as my family) can always tell a difference when I do and don't exercise for a few days in a row. Where I'm located (NNY) I don't get outside exercise too much from Nov-April…
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I didn't really care for the show but as usual with reality tv shows -it is like a train wreck, I just can't quit watching! :s Anyway, I think that woman is full of excuses but she is accomplishing exactly what she wants which is being on tv and getting paid to be 'fat' as she puts it. To each their own and whatever. As…
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It never gets easier, you just get stronger! ;)
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Packers! Go Pack GO!!
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That is what I weigh on every week..yes it's not perfect but it certainly keeps track and helps me to know each week if I've lost or gained. I did have dr appointments last week & this week and it happened to be the same day as I weigh in. According to the dr's scale I am 1.6 pounds more than my wii says but both last week…
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This is good to know because I just started Power90 and was wondering about moving on! =)
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Thank you all so much for the input and advice! I will be adding some more side exercises to my already planned out routine in hopes of taking care of that area! :smile:
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And top it with salsa!!! YUM!!!
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Another woman I know just finished disc 1 and is going to let me borrow it, I'll be picking it up this afternoon so I'm going to try it! How do you like it so far?? I don't know much about it...but I'm hoping it'll give me the boost I need right now. :happy:
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I don't have any suggestions, but I do agree that pumpkin seeds are nasty...I've tried them and tried them again and they are GROSS! :sick:
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Thank you!
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ok, guess I'm not too savvy -how/where do you change it at? I'm always over on my protein as well by like 10-20...someone help me adjust it please?!?! Thanks!
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Okay this may sound dumb but everything you listed is that all that's in it and you wrap it up on a leaf of lettuce?? I've never heard of doing this but is sure sounds yummy and I love tuna so I'm always trying find new things to do with it.
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I guess cheating is cheating no matter what it is...and I always feel guilty after I've done it!
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You look awesome...way to go!!!
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I've been trying to figure it out too because I love the Just Dance 2...since I had no way of knowing I went out today and bought an HRM to help me keep track. It's hard to go off this person or that and what they burn because it's really based on how much work you put into it for how much you'll get out of it...kind of…
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I do Walk Away the Pounds by Leslie Sansone...it's walking in the home 1 mile up to 5 miles using small weights or resistance bands. My 2 & 4 year old do it with me or just play while I do it. I have been doing her dvd's for awhile now and it works great for me and like she says in one of them no excuse to not get your…
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Have you tried Leslie Sansone Walk Away the Pounds? That is what I do since I can't always get out to walk, she has a variety of workouts all of which are walking in the home. I usually do my 30minute 2 mile...she uses a stretch band on some and weight balls on the other. I don't have the weight balls so I just use my…
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Sounds awesome!!! MMMMM =)
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MMMM...cheese! If you ask my hubby & kids how important cheese is they'll tell you that it helps make the world go round! =) We are from WI originally and so cheese & brats are my GIGANTIC downfall. Extra sharp & Swiss are my absolute favorites..mmm...oh gosh how I can't get by without it. When I REALLY want cheese I plan…
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I don't get that as an option, I can click yes or no to submit to the database and save but no where is there any option to do directions. =(