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Well, I decided to be particularly good inJuly with regards to food and exercise. It started off so well. I was 15st7.5lbs (217.5lbs) on the 1st of July and was getting a good response by Saturday on the scales. I was 15st3lbs (213lbs) on Saturday evening. I was quite pleased with this, now I went to a wedding reception on…
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Also go up to the castle, the views up their are very good and the walk up the hill to get to it will burn a few cals! You're also reasonably close to Dumyat and the Ochils, worth going on a trek up these.
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They're all glorified fast food places! I'm not from Oxford but this looks a nice shout; http://www.quod.co.uk
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I'm not Scottish (I'm the auld enemy) but I've lived near Stirling for a few years now! Good luck with your weight loss!
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Hi James, Are you an LUFC fan? MOT! Good luck with the weight loss!
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If an obese person eats an apple does it make them fit and healthy? Do they lose 20lbs over night? They do not, so having the odd bad snack or bad meal isn't going to suddenly make you obese again. A healthy diet is all about good choices and variety, don't eat a meal just because its low calories. Find low calorie meals…
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I will be 26 this July. I think I would have been more concerned by this if I didn't have my daughter - who will be three a few days after my birthday. Your focus kinda shifts when you have children I guess. Oh and the worst part of turning 25 is filling out a survey and hovering over the "16-24" box then realising that…
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Brilliant!
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Great edit/title limitation. Immediately thought of Keith Lemon!
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Thanks for the friends requests!
