TammyVieu Member

Oh sorry. I have lost .8 in 3 weeks.

From weighing everything I eat.

Thanks to all.

I actually love it while I am eating it. 15 minutes later, not so much... I am hoping I will just get used to it after a while.

Ok I am confused now. Maybe I was too vauge. I have some leftover skin and fat on my abdomen and I would like to add muscle to this area to even things out. I was under the impression that if you want to build muscle you eat a surplus.

Not sure that would be wise since I am 5' 3 and weigh 116.

Thanks :)

Unless I wear a full coverage industrial bra, yes they slip out. Imagine a demi bra. You put jello in one side and an orange in the other. The jello (ie. my boobs) will slip out, the orange wont. :) I know, a lot of food analogies, forgive me, it is lunch time.

I have 3 kiddos, and they like to eat so surgery is not an option for me. Guess I will be going to get some new bras, thanks all!

If this question has already been addressed I apologize. Don't have time to read through it all right now. I just wondered what formula you used to figure out how many calories and other macros to use when lifting. I am a 5' 3" female, weight 111, 36 years old.

Thanks.

Bump

Thanks to everyone who gave great feedback!

Seriously??? Not sure where you came up with that diagnosis Dr. but I applaud your abilities to diagnose a persons eating disorder using their stats only. Hooray for you smart a--.

Oh and to answer questions prematurely... I am 5 ft 3in, weigh 111.6 I try to do some sort of exercise every day for 30 minutes. Other than that have a desk job. I do weigh most of my foods, measure everything else with cups and spoons. I never guess. I lost 73 pounds over the past 2.5 years.

Maybe I should have been clearer, I wonder if maybe I messed up my metabolism by eating too few calories. Wonder if anyone else had this problem and if they were able to reverse it.

When I first started I figured out my average liquid consumption (unsweeted tea and coffee w/equal and creamer) and it came to nearly the same amount as my normal weekday activity calories so I just dont eat those back and dont count drinks unless it is something besides those 2. Worked for me and still works during…

Thank you to everyone.

Love edys slow churned caramel delight. Sinful. My husband calls it my crack.

I weigh every day at the same time, record it, and at the end of the week use the average weight.

Cold all the time and also shaving is really a lot harder now. Plus the loose skin.

I sometimes wish I was a kid again.

Smile

Of course with my 4 yr old. TNP loves snickers bars

Nice

Musician

8.5

Expressive eyes

Just do it. Who cares what strangers see. Best date ever?

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