sunnyflower1177

I think everyone has to do what they want to help them lose the weight they need to. Mind you shakes are a big thing right now, and I do have them myself from time to time. I use the herbalife, but not religously enough to say that hey this is it, If Im to busy I will make a shake for breakfast and one for lunch then eat a…

i found that fiber works great!! and drink water and chew low cal gum, seeing that it's probably your mouth that wants to move--not to be offensive, Chew gum--it works--drink water with some fiber powder--your good!!

i would like to get to 135lbs I weigh about 149 right now and am 5'1 1/2. I don't want to get to small and look like a booble head, Plus im in my 40's and i think some weight on me will help me look normal. I don't want to look like im hungry!

hmm that's a good question!

awesome!!!

ooooh girl u rock!!! u look great! thanks for posting, keep up the good work!!

wow! u look great, keep up the good work and i really enjoyed reading your story so motivating!!!

I use herbalife and i love there shakes and the flavors they offer!!!!

sounds like a bully!!! You do what you want to do for yourself not for someone else because it won't last! and what if you get pregnant, omg!!! you deserve better and don't u make excuses for him, it is what is--he said it and if someone says it, it's in there heart and it's just a matter of coming out, he should consider…

love the sory!! WTG!!! u look great!

wow!!! u look really different! keep up the good work!

sounds really good!!

bump!

congratulations on starting, and just so you know you can do it!!! stay focused and if you fall off just jump back on, which is what i do!!! feel free to add me as a friend!!

uhmmm girl u look GREAT!!!! and happy to hear that you had support all the way through!!! keep up the good work and thanks for posting!!

ok so Im hispanic but i have an apple shape!!! and my workouts are high cardio, and i do see some slimming results, I have started lifting and I can see some progress there. I think it's just sticking with it and probably measure yourself and see after a month if you lost inches. Hope this helps!!

well said!!!:flowerforyou: and yes it is a prayer!!

girl that looks awesome! thanks for the pics!!!

I eat them back only if i am really hungry!!!

loved ur story and very proud of you!!! You look GREAT!! also ur story was very encouraging and helped me in more ways than you can explain! I too will start logging my weight loss weekly and start logging the things that im doing to keep up with my exercise regimen. Great idea and was really impressed! thanks for paying…

bump!

sorry for the loss of ur husband, and congratulations on ur new u!!! u look great!:drinker:

u look really nice!!! keep up the good work it definately has shown!!

just drink water and eat clean--watch the sodium!!!

ur doing great!! keep up the good work!

u both look really good, keep up the good work!!!:flowerforyou:

wow!!! im so impressed. keep up the good work!!!:flowerforyou:

coffee with flavor creamer and powder creamer it equals about 100cals smh....... it's every morning!!!

bump sounds good!!

Hi I'm 5'1 1/2, looking to get to about 130lbs, right now Im at 153lbs, don't know how to upload pics, but will figure it out. Have fun!