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Yep I looked it up and it's part of the Ultimate Warrior package. I'm planning to buy it in January.
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No haven't tried Core Attack yet. I don't recall seeing that in the base kit. Is it one of the advanced dvds?
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Just wanted to comment on the quality of the gym P90X trainer. Beachbody introduced the P90X Trainer certification program less than a year ago to the Coach community. Interested people had to undergo a weekend long certification class and live presentation of their P90X skills in order to become certified so if the gym is…
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All I can say is WOW! You're a true testament to what hard work, dedication, and conscious eating can do for a person. Thank you for sharing your success story!
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I loved it so much that I did Power Kata again today instead of taking the scheduled rest day. I LOVE the ginga section so much that I just want to ginga all darn day!!! For anyone that's done Turbo Jam or Turbo Fire with Chalene, ginga is from brazillian martial arts and you'll recognize the move from her capoiera…
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That is excellent news!!! So happy we'll get to watch you on your journey!
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Today's workout - Combat 45 Power Kata I am in L-O-V-E with this one!!! So much fun, really great music, and it was a good length for starting to really get into the workout. In fact, tomorrow is the 1st of 2 rest days on the schedule this week but I'm going to repeat Combat 45 instead. My body is used to only 1 day off so…
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Today's workout - Power HIIT 1 OMG I didn't realize there was strength training included that requires some type of weights (dumb bells or barbell). This one was a bit more like Insanity with the Plyo section crossed with Pump. LOVED IT!!! My knee is still not 100% so I didn't go full on in the plyo section but I can see…
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I thnk I'm tired just reading your post! :laugh: Try not to over do things...I'd hate to hear you've injured yourself as a result. I'm in awe of your discipline though. Can't wait to hear your results!
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Hi Angela. You are correct. Nothing in the commitments is mandatory unless you plan to play the game to win prizes. If that's not your thing then you do not have to drink Shakeology or post on teambeachbody.com.
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Welcome Christina and Angela! :bigsmile:
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Welcome Mira! Glad to have you on board! :smile:
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Hello mysterious Lady M (LOL :wink: )! Welcome to the group! I look forward to seeing your progress during the 60 day period. Hopefully you'll get the results you're looking for! It's nice to find a fellow shakeology devotee...how do you typically drink yours? My daily shake is Chocolate with unsweetened chocolate almond…
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Welcome Laura and Cathy! I am so excited to be on this journey with you! Isn't it funny how we all have similar goals to achieve? I can't wait to see what the next 60 days brings us. :bigsmile:
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I actually started a Les Mills Combat challenge group here on MFP in anyone is interested. We're officially kicking it off on Jan 7. If you want to join let me know and I'll send you an invitation to join. I just received my kit this week and plan to try a couple of the workouts in anticipation of the challenge starting.…
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THAT'S a great idea! I have to figure out how to do it but I'll announce it as soon as the group is established! Thank you!!!! :heart:
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Woo Hoo for the modifier!!! That's great news.
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This is the challenge group thread so you'll be posting here. I'll be posting the rules here once I have a chance to put it together so stay tuned.
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I tweaked my knee during my 2nd round of Insanity so I've been trying to work out with modifications thrown in so I don't jump so much anymore. I'm hoping Combat won't be so high impact that I can't do it but I just received mine yesterday so I haven't had a chance to preview any of the workouts.
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Make sure you come by and post anyway. it will be nice to know what's on the horizon for us to look forward to.
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I've decided the challenge will officially kick off on January 7!
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The best thing I learned from Insanity is that this isn't a race. There is no finish line so if it takes longer than you expected to complete a program then so be it. I'm just glad we'll be going through Combat together! Since I still don't have my kit yet I have no feel for which of the schedule options I'll do but I…
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You sound exactly like me! I think I'm going to hold off starting the challenge until after the first of the year to ensure that everyone has a chance to get their program delivered. In the meantime, as soon as mine arrives, I'm going to give some of the workouts a try just to familiarize myself with them. I'll announce an…
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OMG I can't wait!!!!
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So jealous! Mine hasn't arrived yet.
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OMG that's hysterical!!!!!!
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Hi Bethany! This is the home based version of Les Mills Combat. Presale orders are starting to ship now so I probably won't start the group until the week of Dec. 17 to ensure people have time to receive them. The program is 6x/week. If you're interested in joining I'd be happy to send you information on buying the…
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I just finished 2 rounds of Insanity. How are you doing with it so far? The first couple of weeks I thought I was going to die but then all of a sudden things started clicking and it got somewhat easier to get through the workouts. Plus I motivated myself by envisioning me wearing the "I Earned It" tee shirt that comes for…
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Emily I would welcome you to the group if you're thinking about trying Combat with us. I've gone through the original Les Mills Pump program and it is FANTASTIC if you're looking to start a strength training program. Message me if you need a Coach! I'm gonna friend you any way so you can always find the group when you're…
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How is Rushfit? I'm thinking about trying TapouT in the future.