telcochik Member

Yay welcome! I can't wait to get mine. What are you doing for workouts until we get started? I'm doing some Turbo Fire, Insanity, and Les Mills Pump workouts in no particular order.

Pablo you're freakin' HOT!!! Your wife is a lucky lady!

I'm almost done with round 2 of Insanity and I love it! If you have a heart rate monitor you can record your results on MFP by creating a custom exercise entry. Then all you need to do is update the calorie burn each time you do that workout. Feel free to add me if you're looking for Insanity friends! Good luck!

YOU ARE AMAZING!!!!!!!!!!!!!!!! :heart: :heart: :heart:

Holy smokes your transformation is AMAZING!!!!!!!!!!!!!!!!!!!!!!!! You look great and I'm looking forward to seeing the impact Insanity has on your body. Great job!

Month 2 Day 3 Max Cardio Conditioning OMG I'm so tired! Of course it could be because I stayed up WAAAAAAY too late last night watching the presidential race results.

No you have to buy the program as a kit with the weights and 2 riser step included. The step acts as your weight bench.

You should consider trying ChaLEAN Extreme which doesn't come with weights so it's much cheaper ($89.95). The focus is to lift as heavy as you can for a shorter amount of reps. The program is 90 days and is broken into 3 phases so you will see progress by the end. Here's a link to the information -…

Rider wow that's so cool! Glad to meet you as well! I grew up in Plainsboro so I know Lawrenceville well!

Month 2 Week 1 Day 1 Max Interval Circuit OMG I'm exhausted from that workout!!! I forgot how much worse it is to do 3 interval circuits instead of 2. Those side suicide drills still kill me!

Hi There! I'm a Phi Sig from University of Delaware (Delta Eta chapter). What chapter are you from?

Those max workouts are no joke! Good for you. I'm going to finish up my 2nd round at the end of November and then move on to Les Mills Combat. Can't wait to try a new program!

Week 5 Day 2 and Day 3 Core Cardio and Balance Still loving this workout!

Week 5 Day 1 - Core Cardio & Balance Love this workout!!!!!

Week 4 Day 6 Plyo Cardio Circuit Month 3 of Insanity is now complete! Looking forward to a week of Core Cardio & Balance to prepare for the final month.

Week 4 Day 5 Pure Cardio & Cardio Abs Woo hoo I can't believe the end of my 3rd month of Insanity is TOMORROW!!!!!!!!!!!!!!!!!!!!!!!!!!

Rockin Body is great and you can buy it from a Coach's website for $19.95.

Week 4 Day 4 RECOVERY DAY!!!! Today, like last week, I did Cardio Abs and Cardio Recovery because I think they go together fairly well. Since I start with Abs and then do Recovery, my body isn't so tired and I'm able to better concentrate on my form and push the # of completed reps.

Week 4 Day 3 Plyo Cardio Circuit Well crap my HRM finally bit the dust so now I have to go buy a new one :grumble:

Gonna try this tonight for sure!

Week 4 Day 2 Cardio Power & Resistance Another big sweaty Insane workout is in the books. I'm actually looking forward to taking new pics this weekend because the tape measurer shows I've lost another 1/2" from my chest, 1/4" from my hips, and 1/4" from my abs. I'm getting close to seeing a 10" reduction since 9/16/12 when…

Welcome to the lifestyle! I'm up at 4:30am to get mine done so don't feel like you're alone in this journey! I promise you that after about 2 or 3 weeks into the program you will start to see progress in your endurance. Your 2nd fit test will be a million times better than your 1st. You will get to a point where you can…

Crazy good results Miss Tai. You look amazing!

Week 4 Day 1 Pure Cardio Beast workout. I think this one may be my favorite in month 1.

Week 3 Day 7 REST DAY!!!

Week 3 Day 6 Plyo Cardio Circuit YAY week 3 is DONE!!! Rest day tomorrow. Can't wait.

Week 3 Day 5 Cardio Power & Resistance I used my FitBit today instead of the HRM but now I read that the FitBit only measures steps not cardio burn so I don't think this device is going to be right for me. I'm going to keep wearing it but will have to also use my HRM during Insanity to better gauge calorie burn.

Did you know there's a new kickboxing program available called Les Mills Combat? I'm going to be doing that after I finish Insanity. If you want to see a preview of the program you can go to http://www.teambeachbody.com/workout-routines/les-mills-combat-workout

Glad you stopped by LeighAnna! Hope your day rocks!