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Replies
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Amazing work :)
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I enjoyed reading 50 shades will be getting 50 shades darker soon.
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I myself do not log housework as exercise as i have always done this diet or no diet!
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I eat pizza once a week, YUM!
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Even when i wasnt trying to eat healthy or lose weight i would have a 'treat' on a friday which was something like pizza. I now class Friday as my 'Cheat day'. I don't stuff myself all day, i have a pizza and some sweeties for tea and the rest of the day i eat how i normally would. I look foward to Fridays and it pushes me…
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Hi I'm 21 years old, 5ft 7 and now weigh 9stone 2pounds. I am a uk size 10 although i'm still sometimes a size 12 in jeans :(
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You look amazing in them all! If i had to pick it would be 1 and 3 x
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Sez, do you live in Yarm as in Teesside?
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I eat an hour before and then have a protien shake after.
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Oh dear, that doesnt sound good at all. If your eating 1300-1500 calories you won't have to push yourself so hard at exercising. How many calories do you burn in an average session? Sorry i'm nosey <3
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If you click on the 'My Home' tab and then 'goals' i think that could be a good place to start!
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Erm slightly confussed. I eat alot of pasta, rice and bread, should i not be eating it? ;/
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My dairy is also open, although i eat aload of crap :)
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How many calories are you eating?
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You can do this! MP has helped me so much.
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5ft 7 133pounds Size 10 (UK)
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I eat bread almost everyday and am still losing weight.
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Lately it's 'Avicii - Levels' Amazing!
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i have the same problem :(
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Weldone, you look great!
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Hey, I've added you :) x
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It might just be a coincidence that your having trouble sleeping sinse you started a 1200 cal diet. Give it a few more days and if your still having trouble go see your doctor.
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I struggle doing this part with 2.5kg weights! My arms are so weak :[
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Have you looked at any other DVD's that arent all about legs?
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Hi Saz, I have added you :) x
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Weight Watchers Hot Chocolatee, 47 calories i think!
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I wouldnt say i wasnt having any success, i have lost 10pounds eating this way. I just feel i am missing out on the nutrients i need and also undereating! What you eat sounds very healthy, i don't think i would be able to part from my bread or pasta though. You must have alot of will power! Is your dairy open? It would be…
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Its open now. I am unsure how many calories i should actually be eating, it was at 1200 because i wanted to lose a few pounds quickly. Now i want to tone up/gain muscle and i know i can't be living off 1200 calories if i want to do this. Good idea about the protein shakes, i'm having a look into it now! Thank you for your…
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Well said.
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Sorry 1 sec
