Chococ4t

Thank you everyone for you responses, I'll definitively take a look at the sites and books you have all mentioned.

Thank you for your overly helpful response.

Hi all, I'm willing to give this a try, I'm new to MFP so still muddling my way through here. My names Bri CW: 220lbs mini challenge goal: 215ish lbs non weight goal: I want to feel good about myself again, haven't in a while intro: I've noticed a lot of people on here saying that they were diabetic and they wanted to lose…

Thank you everyone for your input, it's given me some things to consider. :)

bump

Right now, this sounds interesting and like something that I will join, but at the moment I think Feb might get kind of crazy so i'm not sure how much i'll actually be able to drop. I'll let you know for a definite by the beginning of the month though. :)

I was just wondering the same thing, and about to post this topic, i'm in the same boat, except I usually drink 3-4 coffees a morning then some more at night when I have to study because otherwise I'll fall asleep, but it's always black coffee. So is there any such thing as too much water, or coffee for that matter?

Hi, I'm trying to lose anywhere from 70-80 pounds myself, I just joined MFP so if you want to add me feel free, I would love the support on this rocky road we've set out on. :)