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Thank you everyone for you responses, I'll definitively take a look at the sites and books you have all mentioned.
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Thank you for your overly helpful response.
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Hi all, I'm willing to give this a try, I'm new to MFP so still muddling my way through here. My names Bri CW: 220lbs mini challenge goal: 215ish lbs non weight goal: I want to feel good about myself again, haven't in a while intro: I've noticed a lot of people on here saying that they were diabetic and they wanted to lose…
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Thank you everyone for your input, it's given me some things to consider. :)
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bump
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Right now, this sounds interesting and like something that I will join, but at the moment I think Feb might get kind of crazy so i'm not sure how much i'll actually be able to drop. I'll let you know for a definite by the beginning of the month though. :)
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I was just wondering the same thing, and about to post this topic, i'm in the same boat, except I usually drink 3-4 coffees a morning then some more at night when I have to study because otherwise I'll fall asleep, but it's always black coffee. So is there any such thing as too much water, or coffee for that matter?
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Hi, I'm trying to lose anywhere from 70-80 pounds myself, I just joined MFP so if you want to add me feel free, I would love the support on this rocky road we've set out on. :)
