Hi all, I feel like I ask so many stupid questions on here, but I really am new to all of this so bear with me please? I'm currently weighing in at over 200 pounds so i'm trying to lose about 70 pounds, now I know enough to say that I'm not going to do just cardio that I need some strength training in there as well, but…
On Tuesdays and Thursdays I have my chem class this semester and on thursdays I have my chem lab, both of these classes are held on the 3rd floor of one of the buildings on campus. I normally take the elevator but in my attempt to get healthier I've decided to take the stairs. My question is though, since it's not…
Hi everyone, I've been considering buying an exercise bike for a while, since it's easier for me to exercise at home than outside. I live in Florida and get heat stroke so easily it's not even funny, even been hospitalised for it a few times, and it's not like I don't drink enough fluids, I drink nearly 6 litres of water a…
