Ladyleo Member

Good Morning, Just a quick update. I moved to Alabama for a job. My husband is at home in Kansas taking care of the farm. This has been difficult as we haven't been apart for 23 years. I am working, and adjusting nicely, I just get bored easily. Do you think it is possible to develop ADD as an adult? I have never been this…

Hello Ladies, I moved to Alabama to work, so I've been gone for a while. I didn't always eat heealthy, but I ate small portions. I still managed to lose weight. My goals are to continue to lose, drink plenty of water, and move. :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:…

Ladies, I don't know what happened but my ticker now works. Go figure. I really appreciate all the input on here. It definitely helps to know that you aren't alone in the struggle to lose weight.:flowerforyou: Remember to drink your water! :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

Any suggestions on that workout video? I have the walking one.

What happened to my ticker? How do I fix it?

I lost 1 lb and 3/4 inch. WOO HOO!:bigsmile: I am making much better choices, and seeing results. My goals are to keep on going. :tongue: Drinking plenty of water.:drinker: find a fitness video I can workout to.

I drink 1 Diet Pepsi every morning. Just be sure and drink lots of water the rest of the day. :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

Hello Weight Losers, I had a really hard time waking up today, I took Tylonal PM before bed last night. Feeling very groggy.:yawn: I decided to go for a little walk at the lake. Ended up hiking and climbing the side of the dam. Feel really good, still tired. I lost the 2 lbs I gained over the weekend at my…

Hi Everybody!:flowerforyou: I just got back from a long weekend visit with my friend. I gained 2 lbs, which I am very proud to say. My food choices were bad, and worse. Had a good time, hadn't seen her in over 2 years. I just Love her. My goals are to get back on track. Make a spreadsheet for tax perposes. Drink lots of…

I lost 4 more pounds and 1/2 inch. Yeah!:laugh: Still drinking water!:drinker: You Ladies are the best. Thanks for the inspiration. Ladyleo

Hello Ladies,:flowerforyou: I have trouble with Daylight Saving Time. Couldn't get to sleep last night. I guess the up side is that I got laid-off and can sleep in. I have been keeping my hours the same, so it won't be too hard when I go back to work. The hardest job I've ever had, was trying to find a job after I turned…

It is so nice to have a site to go where everyone is over 50 and has the same goal to lose weight.:flowerforyou:

You have a very good attitude about weight loss. It kind of matches mine. I too lost 45 lbs 5 years ago, but life happens and I gained all of it back and then some. My thoughts are as long as you are going for healthy improvement, the slower pace will be easier to keep off. :flowerforyou: Don't forget to drink plenty of…

Great!:flowerforyou: How long have you been losing? I just want to know so I'll have a time table.

I have tried and tried to put a fitness ticker on these. It stays the HTML. I use avatars and post pictures on other websites, but can't get this one. I did get it on MySpace, and like it. Please HELP!:sad:

Your on the right path. Hang in there.

Go and google Tia-bo calories burned. I just did this for Gardening, any physical activity should be counted as exercise.

I took a belly dancing class years ago. Loved it, not only a good, fun way to burn calories, you learn new moves that will enhance personnal play time also.:bigsmile:

I have trouble exercising also. Maybe your routine is too routine. Mix it up, do something different. If you go to a gym to exercise, take a day off and go for a walk, skating, what ever interest you. Don't forget to drink water.:drinker: Remember we are all in the same boat and on your side. :flowerforyou: <a…

I take flax seed oil capsules along with my other vitamins. Since I started taking the flax seed oil my joints don't hurt near as much. :flowerforyou:

Thanks, I appreciate all the support.:flowerforyou:

Hello, I was using a different diary site and my husband discovered this one. Myfitnesspal is so much easier, my only complaint is that there aren't very many everyday physical activities to choose from. I have 2 weddings to go to this summer. I have lost 8 pounds and have 57 more to go. If I make my goal prior to the…

:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: I drink alot of water.