classifing different exercises...

caribeals
caribeals Posts: 105 Member
edited September 2024 in Fitness and Exercise
i have about 12 different tae-bo workout dvd's. i pick one a day, 5 days a week. there is nothing under the exercise tab on mfp that says tae-bo. the closest thing i see is karate/judo/kickboxing. do you guys think it would be closer to that category, or list it as general aerobics? thanks for your help!

Replies

  • caribeals
    caribeals Posts: 105 Member
    i have about 12 different tae-bo workout dvd's. i pick one a day, 5 days a week. there is nothing under the exercise tab on mfp that says tae-bo. the closest thing i see is karate/judo/kickboxing. do you guys think it would be closer to that category, or list it as general aerobics? thanks for your help!
  • Ladyleo
    Ladyleo Posts: 26 Member
    Go and google Tia-bo calories burned. I just did this for Gardening, any physical activity should be counted as exercise.
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