ktthegr8

Hello all! :flowerforyou: I would also like to join. I am a SAHM with two kids. Marshall, who is 2 1/2 and Marley, who is 10 months. My Hubby is great and gets the kids up so I can go to the gym in the morning. At home I do my exercises with my ball and bands. The kids love it. I will warm up with them singing songs and…

Good for you! Get healthy! If you need anything let me know. I admire your desire to better yourself. That's what this is about, a full on, lifestyle change.Good luck!:flowerforyou:

Week 1 Day 2 10 12 8 8 15(at least 12) I am SO determined to do this. I can't wait to see what I look like after I am able to do 100 consecutive push-ups!! I might even be able to wear a two-piece.:love:

:laugh: :laugh:

Good work! :flowerforyou:

Thank you for the information. You seem to be full of it:bigsmile: Information, that is. After you reached your goal, did you continue to lose inches because of the weight training?

Do it!! Wow! An opportunity for a dream come true!:bigsmile:

Well...I am watching it on my neighbors tv...from across the street:wink:

oops:huh:

Me, too! I can also watch Friends anytime. Oh, and M.A.S.H.

Me, too! I can also watch Friends anytime. Oh, and M.A.S.H.

I think it is fair. If you go to a restaurant and eat two meals, you get charged for both. By the same right, if you take up two seats you should get charged for both.:wink:

Welcome:flowerforyou: This is a great site. Good luck:bigsmile:

Good for you!!!:bigsmile: :bigsmile: :bigsmile:

Welcome!:flowerforyou: You can do this!:bigsmile:

Good for you! Welcome:flowerforyou: This is a great site. Good luck!:bigsmile:

I know you can do it, too.:bigsmile:

I know! I didn't even realize that I was changing my lifestyle until the other day, when I realized that I have been going to the gym 5 days a week for 5 months!!!

I just can't believe how much my life has changed in six months. I used to say (whine) "I wish I were one of those people that craves exercise" and now I am!! I love going to the gym. I love the way my muscles feel after a workout. I love that I am making myself accountable for all the things that go into my body. And I…

:bigsmile: :bigsmile: Good Work!!

LOL I used to do Sweatin to the Oldies with my b-ball pals in high school! I forgot how much fun that was. I'll have to look for it.:bigsmile:

I agree, strengthen that core. I had physical therapy for some slipped discs and the majority of the exercises that I do are for my core. I use an exercise ball for most of my home exercises because it makes me focus on posture. There are also a wide variety of exercises that you can do on them. As for the gym, I do a…

(((HUGS))):flowerforyou: :flowerforyou:

:laugh: :laugh:

I have take some form of a multi-vitamin for several years now. I've heard that if you eat a well balanced diet that it is unnecessary... I just like to cover my bases...I feel like it couldn't hurt. But I do my best to eat from all of the food groups and get all of my fruits and veggies.

Good for you! I lost 50 pounds on weight watchers about 8 yrs ago. I kept it off until I got pregnant with my son 3 years ago. It is an excellent tool for portion control. Once you realize what a portion is supposed to be, it's hard to forget. Good luck!:flowerforyou:

All right!!:bigsmile: I just got mine two weeks ago. Well worth it!

Holy Cow! :tongue: 10 12 7 7 10 :tongue:

Hi! I changed my ticker to reflect the weight that I have lost since my surgery in October (when I first started my weight loss goals) I have lost 33 pounds!:happy: Hope that isn't a giant pain in the keester:flowerforyou:

Hi all!:flowerforyou: I would really like to join you in this challenge. I took the test and I will be starting Week 1 level 3 today. :bigsmile: