Bethee101 Member

I did it awhile back... it was great!! Way better than 30DS!! I saw results quicker! Good luck!

I am the same way! Don't worry, my husband is supportive and my mom actually ended up joining and is the same way ;)

This is hotter than porn!

I am not sure what it is... but when you use the red flag words of: Gooey, delicious, yummy, flakey crust, etc. Then the calories are enormous!!

Happens to me too when I have red meat. Bring on the meat sweats!!

Haha!

Ha!! Agreed!!!

I think the calories don't matter because the workout afterwards would burn them all up..... quit biting your lip!

I would love to do cross fit but it is just too expensive for me :/

We have slowly been incorporating new foods into our household. Like no white pasta, more organic foods, whole wheat breads, and we have been buying less processed crap. Our kids are young enough that they really haven't noticed or missed anything. They eat what I cook because I am not a short order cook, ( well I try not…

I used to get them all the time... ugh!! Just thinking about them makes me hate the fact that they ever happened!! Anyways my Dr put me on 50mg of Zoloft everyday and I don't get them anymore. I still get anxious from some things, but not to the extent that I did without meds!! Good luck!

Are you a momma?? I am and I understand exactly where she is coming from saying she wants to be a MILF.... so do I!

Wow!! Looking good! Do you mind telling your weight?

Love it!! We give it to our almost 9 year old daughter who had a lot of trouble sleeping because of waking and anxiety! Some nights if she forgets to take it we can tell because she can't fall asleep as well. Our medical dr was completely comfortable with her taking it ;) Good Luck!

I try not to buy "diet" or "reduced fat" anything because there is so much garbage packed into those and the body can not break all of that stuff down. I use plain greek yogurt as a substitute for a lot of foods in recipes. Just moderate how much you make or eat. Also you need to decide on what you plan to count for your…

I got it when I was pregnant. It was so painful!! There are stretches you can do to "limber" it up before using it, once you have warmed it up you should be good to go. I have lost about 35 lbs since my baby was born and it is better!! Losing weight definitely helps!!

Yes, I think this is totally ok. This doesn't mean that every week you will have a big loss, but as long as you are eating and working out then you are on the right track! ;)

I am bigger in the thighs, inner, outer, butt. I am a pear. I have been doing Jillian Michaels Ripped in 30 and this is the slimmest my legs have been in awhile. I can actually see a difference as opposed to measuring. They are firmer, when I lose more weight I want to run, it just isn't comfortable now. I think strength…

If you are really wanting to run then it is important to buy a really good pair of shoes. Do you have a specialty shop for runners where they can fit you with a pair? They cost a lot, but it won't cost as much as the damage you can do to your joints in the long run (sorry about the pun). Good luck!!

This sounds more like a yeast infection, and yes you can get them on other parts of the body besides the vajayjay. I would call the doc and try to get some topical meds for it ;)

I love my RC Cola... old school, I know! Anyways I allow myself 1 can a day and as long as I stay in my calories I don't plan to quit. It's a treat that I look forward to ;)

This post makes me sad. Sounds like she is a bit controlling, I know people like this that are not allowed to have any type of social networking affiliation because the spouse is insecure about it. Personally I think that flirting helps a marriage out because it gives a person self confidence. I flirt, my husband flirts,…

You can definitely lose weight by cutting calories alone. However exercise tones you up and makes you look fit/ better distribution of weight. Any Jillian Michaels workout DVDs are great!! 30 Day shred is good because it is not as intense as some of her others. Good luck!

Try to find a tailor for clothing. Is there one at your mall? Otherwise you could google it, they are not as expensive as some people think. Also getting clothes that are a good fit look so much better!!

I looked into doing it, but it was too expensive and I already belong to a gym. A friend ( loose term) does it and they all talk about "Mr. Pukey" the bucket that they all throw up in during workouts. I am guessing you will get some great results! Good LucK!

I'm glad you are on this great site and trying to get healthy and lose weight. It is important to have goals like your child's school 5K that you need to train for. You are off to a good start if you are trying to get moving at least 6 days a week. This is a hard process, start with what you can do and build up endurance.…

My friends all joke about my snobby eating. It really doesn't bother me, I feel better. Then I tell them that all that processed food makes me sick.

I am on week 1 day 6 also, I was finally able to hold plank accurately for 1 minute!!! YAY!

Um... can't you just do some pre massage "draining"? Or does that not help?? Sorry, I have never had a pokey thing...

DVD's are great! Buy some free weights and start building muscle, your body burns more calories when you have more muscle. Just get moving! Clean more, work in your yard, park at the end of the parking lot. Gym memberships are overrated... ( for some ;) )