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Wow!! Your shorts just keep getting bigger and bigger on you!!! Fantastic job!
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You can buy just a little at a time, makes more sense then buying the package crap. But I would say maybe a week?
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I like mine simple. I slice up and freeze a banana, then I use my magic bullet to mix the frozen banana, strawberries, and about a 1/2 cup of Almond milk with my whey... yummy, easy, and simple!!
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I agree! The eliptical is kinda a scam I think... your body quickly learns the movements and then cheats itself by conserving energy! The step machine is hard to cheat on!
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Aww.. first of all do not beat yourself up. You are human and everyone has bad days. I have had plenty of days like this. I don't feel hungry but just want a snack and after awhile I have snacked on literally every snack in the house. You shouldn't deprive yourself the rest of the day. If you are hungry at dinner time try…
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You can eat the same foods you are eating but cutting the portions and counting calories. This can be difficult since calorie filled foods are not always filling, so it may feel like you are eating next to nothing. For example a value meal at a fast food place can be a full days worth of calories, but it will not keep you…
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Ha! I posted pretty much the same thing!! Love it!
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You are not fat at all!! In 15 years when you really are fat you will wish you looked like you did when you were 16!!
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I think if you want to try it you should. You are under the supervision of a Dr, you don't plan to abuse it, and it is only for a short time. If you start to experience some of the side effects and you don't like them, quit taking it. You will always hear the negatives from people because those are the things that stick in…
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I think it makes more sense to give money to help people pay down their loans then to give money to people who choose not to work ;) Why does an educated person have to suffer when a person who chose not to go to school, have 5 kids, and not work get every kind of benefit their it. The country pays for their food,…
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When I ate at Bakers Square and then bought a French Silk Pie to take home, ended up eating 1/2 of it right when I walked in the door. Felt so sick and disgusting that I went to the store to buy water pills and laxitives to lose weight... what a crappy feeling!
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Have you ever heard of Greens Superfood? Anyways I bought it at Whole Foods and it is suppose to help detoxify the body. I have been taking it for a few weeks and have noticed that my skin looks really good. Also be sure to wash your face after you sweat and every night before bed with an acne wash and use some acne cream…
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Babies, marriage and happy comfort food. I was a happy fat person and my husband and I loved good food! Unfortunately I gained weight and he stayed small... (must be nice!!)
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@ Amanda Jane.. Grrrr... Red Head earns you a 9.5! I didn't feel right giving you a 10 since I am also a female ;) ha!
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Adam Levine without a doubt!! Even my husband refers to him as my "boyfriend".. example : "Hey babe, your befriend is on TV for an interview"...
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Celiac.. if that is what you have can almost be a blessing is disguise. It will keep you away from lots of breaded and fried foods and can force you to eat fresh, healthy foods. Have you had it for long? A gluten free diet is like any other diet, you just need to learn what you like and will eventually learn healthy foods…
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A wake up call is something that is a great motivation at first!! Then the weight loss will be the motivator!! We are here for you!!
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Facebook was not meant for people with low self esteem or paranoia. They feel as though the world is happy and they are not and everyone knows it. They feel as though people see they have no friends, no pictures, and nothing special, which makes them spiral more! Facebook has done more harm than good to a lot of people.…
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I would take a trip to Paris or someplace with good wine and drink the most expensive wines!! Also I may get some plastic surgery!
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I can't believe how Conda runs the whole house. She finds a different "target" every week and is able to manipulate the whole house into doing what they can to get them out. Last night she was able to talk her team into throwing the weigh in to send Daphne home... and for what?!?! They have limited time with Bob and on the…
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Perfect! I was wanting something that told me what to do and when to do it... ( don't tell my husband!) I like the idea of the music at the same time too ;) Thanks!!!
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I do spinning and I love it!! I spin 2-3 times a week! Do you have the shoes? They make a difference in your workout! Let me know if you have any questions, I am not an expert but I do enjoy the sport!
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Thanks!!
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Exercise may seem like a chore at first, but hopefully you will start to look forward to it!!
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I had a contractor a few months ago that did our remodel.. he was the hottest thing I have seen in awhile!! He was really nice and sweet, like he didn't realize how super hot he was or he didn't show it!! That made him more hot!!
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This makes me laugh!! I could not stand her from the first weigh in when she was pissed at that guy for rooting her brother on. She is condecending and cannot take responsibility for her own actions. She accuses others of cheating, she really annoys me. Completely immature!! I hope she watches this show and thinks she…
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Sometimes I don't think we really realize how much pressure and stress that our docs are under. If he is trying to treat your health and you choose to ignore his treatment plan that can be pretty scary for him. If anything were to happen to you and they find out he is the doc that treated you, his *kitten* is on the line.…
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I have both! They are both fun but I think if I were you I would start with Zumba. There is a schedule and different levels to choose from!