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I am not sure what your good god remark means????
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The scale hasnt moved in about 3 months.. It is so frusterating... I eat lots of veggies and fruits and protien and drink 10-12 cups of water a day i keep a log of what i eat i havent logged on her for while due to a mishap with my phone and the concrete!!! i attend zumba 4-5 times a week for an hour i am a teacher so i am…
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I LOVE ZUMBA!!! I love my instructors and shaking my butt!!!! I havent ever stuck to a diet or exercise plan before but i find it very easy to do now!!!! My daughter loves zumba too she goes with me every day we usually go 5 times a week!!!:smile: :smile:
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I am calcuating calories burned from zumba by the counter thing on here
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Ok i opened my diary.. and i log everything somedays i dont log anything.